In this final article in my series on the connection between hormones and mood, I will be examining how thyroid hormones impact brain health and psychology. I will also briefly highlight the role of testosterone and oxytocin on emotional well-being. Below is a summary of what has been covered in previous sections. Part one [...]
The current state of the world has brought about many changes. At the top of most people’s minds are the new safety rules and regulations that have been implemented for starting school. For many this means remote learning and homeschooling. My naturopathic medicine clients, along with friends and family, have been expressing how stressed [...]
America, Land of the Anxious and Unhappy In a recent survey of 2,279 adults from May 21st-29th 2020, it was found that “Americans are the unhappiest they’ve been in 50 years.” More people reported being lonely than in previous years and parents stated they had less faith in their children’s futures. Unfortunately, this [...]
An Introduction to How Essential Oils Affect Brain Biochemistry and Beyond This is the third post in my series based on using natural supplements to support mental health that focuses on essential oils. In the previous articles, I discussed how these plant metabolites and their isolates alter the biochemistry of the mind. My [...]
“Essential oils are molecules of communication, delivering messages from the plant to our mind, body, and psyche.” – Jade Shutes (Listen to the Full Episode Here.) This episode is one of the nearest and dearest to me, because we discuss one of my favorite topics, using essential oils for improving mental health. Not [...]
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]
(Listen to the Full Episode Here.) This is a very special episode of the Essential Oil Revolution. In it, an important and misunderstood topic that is near and dear to my heart, mold-related illness, is discussed. Importantly, how essential oils can help those struggling with this condition are highlighted. I am excited and [...]
(Listen to the full episode here.) Extending a Paw to the New Year Happy New Year!! The new year signifies new starts and progressive change. Our goal at the Essential Oil Revolution is to continue to bring you exceptional integrative medicine and aromatherapy experts to educate you on how to keep shifting in [...]
(Listen to the full episode here) The Silent Epidemic According to the most recent data from the Center for Disease Control and Prevention (CDC) on traumatic brain injuries (TBIs): There were 214,110 TBI-related hospitalizations in 2020* and 69,473 TBI-related deaths in 2021.1 This represents more than 586 TBI-related hospitalizations and 190 TBI-related [...]
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