About Sarah Lobisco

This author has not yet filled in any details.
So far Sarah Lobisco has created 832 blog entries.

Essential Oils for a Healthy Fall: Part II

By | October 14th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The Sweet Scents and Spices of October This week’s post continues with the list of my favorite essential oils for the fall. Last week, I covered two of my top picks. First, I discussed the benefits of the “King” of essential oils, frankincense. Frankincense, like all essential oils, comes in many varieties. Due [...]

Essential Oils for the Fall: Treating Yourself to a Healthy, Happy October

By | October 7th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

October is here. A time for wandering through pumpkin patches, getting lost in hay mazes, tasting hot apple cider, and enjoying autumn’s spectacular, colorful array of fall foliage. Besides “leaf crunching” and cider-sipping, this is the time of year when the warming, sweet scents of spices begin to fill the air and that will [...]

Essential Oils for Anxiety and Mental Health

By | October 1st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

A Wholistic Look at Mental Health Oftentimes, psychiatric disorders have their beginning in childhood, or even in utero, and continue through the lifespan. With the alarming rates of people with diagnosed and undiagnosed psychological struggles, when they finally do get addressed, usually it is only at the surface level. (source, source) If we [...]

Essential Oils for Developing Brains and Bodies- Especially for Little Ones but Helpful for All Ages & A Link to August 2019 Holistic and Integrative Medicine Top Reads

By | September 23rd, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

For several months now, I’ve been focused on optimizing brain health. After a whole series on using essential oils for psychiatric issues, I discussed how specific essential oils could be used to keep  cognition sharp in later years. Recently, I have transitioned to the importance of starting to support emotional imbalances earlier beginning prenatally [...]

The Adolescent Brain and Parenting: How Lifestyle and Essential Oils Can Assist with Better Decision-Making and Emotional Processing

By | September 16th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In the previous article, I highlighted some of the changes that occur during cognitive development. I will dive into more details about the evolving adolescent brain. With a basic understanding of these processes, both parents and their teenagers will be better able to appreciate what is reasonable to expect from the other. In this [...]

Comments Off on The Adolescent Brain and Parenting: How Lifestyle and Essential Oils Can Assist with Better Decision-Making and Emotional Processing

Insights into the Developing Brain and How Essential Oils Can Impact Behavior for Better Parenting and Relationships

By | September 10th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In this article, you will learn the basics on how the brain develops. This is important knowledge to have for parents to communicate more effectively with their children and to set realistic expectations. This understanding will also be beneficial for those who wish to build healthy relationships across the lifespan. You will also discover [...]

Comments Off on Insights into the Developing Brain and How Essential Oils Can Impact Behavior for Better Parenting and Relationships

Supporting Kids with Mental Health Issues in School and Why Essential Oils and Integrative Medicine Shouldn’t Be Overlooked

By | September 2nd, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Labor Day signifies the bitter sweetness of an end to summer and the anticipation of the start to a new school year. For September 2019, it is estimated that over 50 million U.S. students will head back to public schools, approximately 5.75 million kids will return to private schools, around 1.7 will resume homeschooling, [...]

Comments Off on Supporting Kids with Mental Health Issues in School and Why Essential Oils and Integrative Medicine Shouldn’t Be Overlooked

My “Must-Have” Essential Oils for Basic Back to School Needs & for Managing More Intense Anxiety & A Link to July 2019 Holistic and Integrative Medicine Top Reads

By | August 27th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

As the last week of the summer months approach us, the winding down has officially revved up. As I noted last week in my article, essential oils are a perfect companion to help stay serene during this time of fall transition. One of my favorite oils for anxiety is lavender, but citrus oils are [...]

Comments Off on My “Must-Have” Essential Oils for Basic Back to School Needs & for Managing More Intense Anxiety & A Link to July 2019 Holistic and Integrative Medicine Top Reads

Staying Sane and Serene with Essential Oils Throughout the Seasons

By | August 20th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Moving from the Summer Wind-Down into Full Force for the Fall Can you believe that it is already past mid-way through August? This means the flames of campfires are beginning to lose their smoke and sizzle and pencils and highlighters are populating the grocery store shelves. For parents and little ones, this also [...]

Comments Off on Staying Sane and Serene with Essential Oils Throughout the Seasons
Load More Posts