About Sarah Lobisco

This author has not yet filled in any details.
So far Sarah Lobisco has created 956 blog entries.

Why Weight Loss and Body Shaming Is Not the Answer to Being Healthy: How to Incorporate Wellness No Matter What Your Body Size

By | January 22nd, 2022|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Does Your Weight Determine Your Health? Can you tell someone’s health by their body size? Is shrinking your waistline the key to being “healthier?” Many would say an emphatic “yes!” to these two questions. Unfortunately, weight loss and fitness has become synonymous with health, and diet culture has sneakily infiltrated itself into integrative [...]

Some (Unexpected) Resources for Health and Wellness in 2022

By | January 16th, 2022|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Moving Forward into Health and Wellness Now that 2021 is behind us, many are hoping to move forward on better footing than they have for the past few years. At the start of the new year, I invited you to explore how you think about health and what you define it to be. [...]

What Is Health? Starting 2022 with a Healthy Mindset

By | January 8th, 2022|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

How Do You Define Health? Perhaps it matches the dictionary’s description? According to Merriam Webster, health is: 1a: the condition of being sound in body, mind, or spirit b: the general condition of the body 2a: a condition in which someone or something is thriving or doing well: well-being b: general condition or [...]

How Mental and Physical Health Are Linked to Spirituality

By | January 2nd, 2022|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Click on the photo to watch the video. Can your spiritual and religious beliefs impact your mental and physical health? If you’ve caught my previous articles on the connection between these topics, you probably won’t be surprised by the answer. They most certainly do! Over the past few weeks, I’ve explored how religion [...]

Could Religion and Spirituality Be the Missing Pieces in Medicine?

By | December 26th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Click on the picture to watch the video. The Disconnect of Health, Religion, and Spirituality When is the last time your physician asked you how your spiritual and/or religious health was? As a naturopathic doctor, it’s something we were taught to consider from day one of our client’s health history intake and onward. [...]

Should Spirituality, Religion, and Health be Separate?

By | December 19th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The Hot Topics Many Avoid During the Holidays - Religion, Politics, and Healthcare Want to clear out the room almost as fast as a fire alarm going off? Bring up either politics, religion, and/or healthcare at your next family gathering! Bonus points if you do this to someone with alternative viewpoints. Not in [...]

Comments Off on Should Spirituality, Religion, and Health be Separate?

Mental and Physical Health Support for Holiday Stress Relief Using Naturopathic Medicine and Essential Oils

By | December 12th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The Holiday Stressors The beauty of the holidays also comes with more expectations. Shopping, attending extra gatherings, financial strains, and additional preparations can cause added stress. This spur of activity, on top of the already chronic overwhelm of the current world circumstances, can heighten the intensity of emotions that may be triggered by [...]

Comments Off on Mental and Physical Health Support for Holiday Stress Relief Using Naturopathic Medicine and Essential Oils

Essential Oils to Fortify the Mind-Body & Decrease Stress During the Holiday Season

By | December 5th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The spirit of the season is upon us. This means the holiday rush is compiled atop of all the other happenings of current events. Anyone feeling a need for a little breather from all this stress, trauma, and drama? As many of you are aware, I am a strong proponent of how essential oils [...]

Comments Off on Essential Oils to Fortify the Mind-Body & Decrease Stress During the Holiday Season

Olfaction Mood Enhancement for Gratitude, Hope, and Stress Relief During the Holiday Season… with Essential Oils and Heart-Brain Congruency

By | November 28th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

‘Tis the Season of Stillness, Contemplation… and Stress During this season of giving, many come together with family and friends to celebrate the spirit of love and to share in gratitude for their blessings. It is a time of reflection on the past year, an appreciation for overcoming life’s trials, and a celebration [...]

Comments Off on Olfaction Mood Enhancement for Gratitude, Hope, and Stress Relief During the Holiday Season… with Essential Oils and Heart-Brain Congruency
Load More Posts