Do You Have an Abundance of Cheer This Time of Year? We are entering into the holiday season, a time when we are preparing to reflect on the year, gather with our kin, and give thanks for all that we have. Yet, the holidays can also be challenging. They may not entail for [...]
Recently, I was elated to see posts on social media about rose oil increasing the size of our brains go viral! This research being celebrated made my heart sing, as I’ve been sharing about the brain health effects of essential oils for a long time now. This trial, however, brought it to a whole [...]
“No tree has branches so foolish as to fight among themselves.” -Ancient Proverb Shifting Our Focus to a Positive Perspective During Trying Times In recent years, the tension within our population has been climbing. Our inner stillness continues to be threatened for many reasons that include: attention-grabbing headlines of negative news controversies over [...]
Help for Harmonizing Excess Histamine In this video post series, we’ve been exploring how excess histamine in the body impacts our health (e.g., allergies, histamine intolerance, and MCAS) and how essential oils can help to aid in the healing process. Essential oils are one of my favorite integrative modalities for histamine overload because [...]
Help for Histamine Havoc For the past several weeks, I’ve been exploring the connection between excess histamine in the body and health outcomes. I’ve also been describing how essential oils can be an ally in balancing high levels of this chemical signal and aid you in achieving mind-body balance. Now, in the conclusion [...]
The Rise in Histamine Reactivity Many practitioners have noted that there has been an increase in the number of their patients getting sicker more often. There has also been a rise in those experiencing more robust allergic responses, menstrual issues, gut disturbances, strange skin eruptions, mood shifts, and sleep issues. Unfortunately, these issues [...]
Is It Too Much Histamine? Do these symptoms sound familiar? Sneezing Runny nose Digestive distress Food sensitivities Brain fog Fatigue Cyclical pain Hives Skin irritations Menstrual issues Inflammation Fluid retention Headaches ….and other wide-spread bodily woes If you have answered yes to several of these symptoms, you may be among the many people [...]
It’s hard not to praise the wonders of tea tree oil. In fact, I have several times. This versatile, potent, and beloved oil was previously highlighted in my two-part series about Melaleuca alternofolia on the Essential Oil Revolution podcast. Although tea tree oil is one of the most famous oils in its “family,” there [...]
The Popularity of Thieves OilOne of the most well-recognized essential oil blends for supporting immune and respiratory health is the thieves oil blend. This ancient mixture has been around for centuries and has a very intriguing background. According to Medicine Net:Folklore has several variations about the origin of thieves oil. One of the stories [...]
