Transcript* Hello dear friends. It’s Dr. Sarah. If you’re watching this at the current time, happy holidays to you! Let’s face it, the time leading up to holiday gatherings can be hectic, stressful, and packed with additional commitments. The extra hustle, bustle, and events can lead to overwhelm and decrease the excitement of [...]
Holiday Stress That Hits You in the Gut Transcript* Hello dear friends. If you are watching this video when it is released, we are within holiday season. It is a time of year that offers us a moment of pause to reflect on the important things in life. Many are looking forward to [...]
Transcript* The Benefits of Gratitude Hello dear friends, The celebration of the American Thanksgiving holiday allows many to partake in a much-appreciated moment of pause from the regular hustle-and-bustle of life. Traditionally, this is a day intended to evoke a feeling of gratitude. Loved ones gather to count their blessings from the past [...]
Transcript: * The Importance of Thyroid Health Hello dear friends. In our last clinical tip, I shared with you why it is crucial to consider the health of our thyroid. This is because this endocrine gland produces hormones that influence almost every organ system and helps to regulate many of our physiological functions. [...]
Transcript* Statistics on Thyroid Disease: Why We Need to Pay Attention Hello dear friends, According to the American Thyroid Association, about 12% of the American population will likely develop a thyroid condition in their lifetime. This translates to more than 20 million Americans experiencing some type of thyroid dysfunction. Unfortunately, about 60% of [...]
Transcript: * Mold: The Stealth Environmental Exposure That is Harming Our Health Hello dear friends, As environmental medicine gets more attention, people are gaining more appreciation for the fact that what we eat, drink, apply to our bodies, and are exposed to can profoundly impact our wellness. Unfortunately, our world is full of [...]
Transcript*: The Eight Reasons You Can’t Focus Hello dear friends. In our last video, we reviewed several reasons why it can be difficult to focus and how essential oils can boost brain power. Specifically, I discussed eight main ways our attention gets hijacked. Then, I highlighted how nature’s aromatics can help in addressing the [...]
Transcript *: Three Reasons Why We Need to Pay Attention to Brain Health Hello dear friends. I’ve been focusing a lot on brain and mental health in my clinical tips. This is for three main reasons: We are in the midst of a mental health crisis, and psychiatric diagnoses are increasing in our [...]
Transcript* Hello dear friends, As many of you are aware, our children are increasingly struggling in our modern world. This time of year, tension is especially high due to the additional demands of back-to-school combined with troubling world events and the impact of technology. With all these burdens, parents, teachers, and kids are [...]
