BreakFree Into Wellness with Dr. Sarah, Naturopathic Doctor and Certified Functional Medicine Practitioner

I am a Naturopathic Doctor and Certified Functional Medicine Practitioner That Offers an Individualized & Nourishing Approach to Balance the Mind and Body.

My passion is to empower individuals to achieve their current health goals. My specialities are in mental, digestive, and women's health, but I also work to support those with other conditions. My clients have reported significant benefits and positive improvements in the following areas:

Mood Imbalances
Mental Health
Digestive Health & Celiac Disease
Hormones and Women's Health
Individualized Nutraceutical, Herbal, and Essential Oil Support
Body Acceptance & Intuitive Eating
Biochemical & Genetic Polymorphisms (e.g., SNPs such as MTHFR, COMT, CBS)
Chronic Diseases and Autoimmunity
Pediatric Conditions including ADHD and ASD

Learn More about Using Naturopathic Medicine for Mood, Digestive, and Hormonal Health

Welcome to my Breakfree Medicine site!

BreakFree Medicine is an integration of my expertise as a naturopathic doctor and functional medicine practitioner. It is a truly holistic model that assists in guiding one back into balance with their mind-body and own innate vitality.

If you are someone who believes health is more than the absence of disease, you’ve come to the right place!

Read more about how a naturopathic doctor and functional medicine practitioner can help address your health concerns here.

On this site, you will find an abundance of free wellness information. My many articles are categorized into various subjects that review the best topics in natural health news and hot topics in health that have come up with my clients. I aim to separate the hype from what’s truly helpful. In this way, I can provide all of my readers with a vast amount of health resources that are scientific, valid, and reliable.

I invite you to explore my site to find what you need to move beyond living with symptoms and into living the life of your dreams. Let me help you regain your ability to be healthy, happy, and fulfilled. You will soon learn that naturopathic medicine and functional medicine are keys to breaking free of the mediocrity in health care and truly thriving!

Interested in Working with Me?

Many have also enjoyed the opportunity to participate in an online wellness social community for additional support by joining me on my Facebook page and Tweeting with me!

Find out more about my training as a naturopathic doctor, naturopathic medicine,  and functional medicine here. You can also test your naturopathic medicine IQ here.


Serving all of New York State (including Albany, Clifton Park, and Schenectady, NY) via virtual consultations.

Office location in Albany and Saratoga, New York region to be announced soon.