BreakFree Into Wellness with Dr. Sarah, Naturopathic Doctor and Certified Functional Medicine Practitioner

Using Naturopathic and Functional Medicine for Individualized & Nourishing Approaches to Balance Your Mind and Body.

Become empowered to achieve your health goals. Improve your mental, digestive, and hormonal health, as well as support your overall vitality. Access support to improve your wellness in the following areas:

Mood Imbalances
Mental Health
Digestive Health & Celiac Disease
Hormones and Women's Health
Individualized Nutraceutical, Herbal, and Essential Oil Support
Body Acceptance & Intuitive Eating
Biochemical & Genetic Polymorphisms (e.g., SNPs such as MTHFR, COMT, CBS)
Chronic Diseases and Autoimmunity
Pediatric Conditions including ADHD and ASD

What Are People Saying?

Welcome to my Breakfree Medicine site!

Acheive more wellness in your life and optimize your mind, body, and enhance your innate vitality.

BreakFree Medicine is an integration of my expertise as a naturopathic doctor and functional medicine practitioner. If you are someone who believes health is more than the absence of disease, you’ve come to the right place!

Learn More about Using Naturopathic Medicine for Mood, Digestive, and Hormonal Health

Click on the pictures above to access some of my previous articles in the top categories of gut health, mood, and hormonal balance.

Get the latest articles here.

Let me help you regain your ability to be healthy, happy, and fulfilled. Get up-to-date health resources that are scientific, valid, and reliable. Click here.

Many have also enjoyed the opportunity to participate in an online wellness social community for additional support by joining me on my Facebook page and Tweeting with me!

Test your naturopathic medicine IQ here.

What about functional medicine?

Access Free Resources to Better Your Health


Serving all of New York State (including Albany, Clifton Park, and Schenectady, NY) via virtual consultations.

Office location in Albany and Saratoga, New York region to be announced soon.