Introduction Many are familiar with the role that hormones play in one’s fertility and with our reproductive system. Recently, I highlighted another fact about these chemical messengers that many may not be so aware of. This is how they affect our whole body, including our brain. In fact, hormones can have a large [...]
Introduction Many women have experienced mood shifts that co-occur with their menstrual cycles. Furthermore, those that care about them may have witnessed that their loved ones were a bit “off” during “that time of the month.” So, you’ll likely not be surprised when I tell you that sex hormones have a powerful influence [...]
Introduction Hormones get a lot of attention in the wellness community. This is for good reason. Although they circulate our body in only minuscule amounts, hormones are powerful, complex, and wide-reaching. These chemical signals are one of the main forms of communication between our different organ systems, and that’s a big deal. We [...]
In last week’s edition of our health feedback, I covered two common underlying causes of mood disorders: 1. Neurotransmitter imbalance & its relation to nutrient deficiencies 2. Digestive impacts on brain function through the enteric nervous system This week, I will discuss a hormonal link in mood disorders, specifically focusing on the impact of Estrogen [...]
