Peppermint oil Archives - Dr. Sarah Lobisco

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Feeling Fatigued? My Favorite Herbs and Essential Oils to Boost Focus, Energy, and Cognition Health (Part 3: My Top Essential Oils for Attention, Mood, and Brain Vitality)

Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine

Feeling Fatigued? My Favorite Herbs and Essential Oils to Boost Focus, Energy, and Cognition Health (Part 3: My Top Essential Oils for Attention, Mood, and Brain Vitality)

By Sarah Lobisco| 2021-07-18T04:02:16+00:00 July 18th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Feeling unproductive, unfocused, and exhausted? This shouldn't be a regular event. The last few weeks, I have been discussing the topics of low energy, inattention, and poor motivation and providing solutions for them: First, I reviewed the various mindset and biological reasons for why one may be struggling with drive. Next, I explored what [...]

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Five Essential Oils to Make Spring Cleaning More Delightful and Less Disdainful

Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine

Five Essential Oils to Make Spring Cleaning More Delightful and Less Disdainful

By Sarah Lobisco| 2021-04-18T15:27:52+00:00 April 18th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In my previous article on the many delights of springtime, I highlighted fifteen reasons how this transitional season positively shifts the emotions and consciousness. Next, I explored five ways that essential oils compliment this beautiful time of rejuvenation. These included: Uplifting the mood. Easily integrating into nourishing lifestyle regimes. Aiding in healthy behavior pattern [...]

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A Naturopathic Doctor’s Top Five Essential Oils for Self-Care, Mental Health, & Wellness

Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings

A Naturopathic Doctor’s Top Five Essential Oils for Self-Care, Mental Health, & Wellness

By Sarah Lobisco| 2020-10-05T15:08:11+00:00 May 18th, 2020|Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

During these trying times, I have been advocating for nourishing our minds and bodies to enhance resiliency. With the current turbulence in the world, I have been especially concerned for people’s emotional health. Oftentimes, the mind-body connection is overlooked, yet the two are intimately linked. One of my favorite tools for holistic, physical, and [...]

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Video: Why Essential Oils Are My Favorite Natural Medicine for Immune Support During the Fall and All Seasons

Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic

Video: Why Essential Oils Are My Favorite Natural Medicine for Immune Support During the Fall and All Seasons

By Sarah Lobisco| 2018-10-12T03:30:37+00:00 October 12th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic|

…And Tips for Using My Favorite Singles, Combos, and Essential Oil Blend for the Colder Season Ahead In this week's blog, I discussed five reasons why essential oils provide powerful, yet gentle immune support. I also highlighted some of my favorites and their general usage tips. In this 17-minute video, I [...]

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Can An Essential Oil Help Improve Exercise Performance?

Essential Oils, Latest Articles, Newsletter Postings

Can An Essential Oil Help Improve Exercise Performance?

By Sarah Lobisco| 2018-08-21T21:35:43+00:00 April 18th, 2015|Essential Oils, Latest Articles, Newsletter Postings|

The Medicine of Movement Most people are aware of the basic recipe for a healthy life. The key ingredients include: Nutrition Fulfilling and supporting relationships Sleep and rest Healthy belief patterns A sense of purpose Movement A safe non-toxic environment Exposure to the outdoors and sunlight Many experts tout that diet and exercise are [...]

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Highlighting the Power of Peppermint Oil

Essential Oils, Latest Articles, Naturopathic

Highlighting the Power of Peppermint Oil

By Sarah Lobisco| 2018-08-21T21:35:49+00:00 September 21st, 2014|Essential Oils, Latest Articles, Naturopathic|

Last week I had the privilege of doing another interview on the subject of essential oils with Dr. Holly Lucille during her amazing Mindful Medicine show on RadioMD. I was really happy when Dr. Holly’s producer suggested peppermint oil to highlight because it has always been one of my favorite essential oils. As you can [...]

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Nutrigenomics: The Power of Nature in Essential Oils

Essential Oils, Integrative Medicine Hints, Naturopathic Medicine

Nutrigenomics: The Power of Nature in Essential Oils

By Sarah Lobisco| 2016-02-02T05:32:23+00:00 April 18th, 2013|Essential Oils, Integrative Medicine Hints, Naturopathic Medicine|

By Sarah A LoBisco, ND I’ve been very encouraged this month by the recent focus on the power of Essential Oils in the newsletters, journals, and blogs I’ve been reading. I have a very special place in my heart for Essential oils, as their use led me into a more integrative approach to medicine. [...]

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