How Mamma's Gut Microbiome Transfers to Baby Prior to Birth This week I want to share with all of you the exciting and emerging research on one of my favorite creepy, crawly topics. You’ve got it! This blog is on our belly and body critter inhabitants! You know by now all the amazing health benefits [...]
The lazy, hazy weeks of summer are fading away to the shortened days of autumn. As this change of seasons progresses, signified with the reemergence of school buses, the release of health and integrative medicine news continues to keep its year-round rapid pace. In this blog, I’ve compiled what I consider August's top media headlines [...]
Welcome to my June 2015 Top Holistic Health Reads. It's a little late coming out, but I had so many other topics to cover!! Each month, I post some of my favorite reads from scientific journals, blogs, newsletters, and articles. I love geeking out, and by jotting down my favorite links and sharing them with [...]
Besides gut bugs, another one of my major focuses is the role that environmental toxins play on our health. Why do I spend so much time balancing between the power of tiny critters in our insides and the depressing news of toxins? First of all, because the biochemistry and science fascinates me...so I'll admit, it [...]
Just in time to make sure you’ve got your game on with geeky-coolness for your Memorial Day festivities, I’m going to help you impress your friends with the answer to this question! First, let’s have another quick review of the last discovered and most popular organ of our body today.1 Microbiome Review 101 Our [...]
Whoo-hoo. Geeks and lovers of holistic health news, you’ve landed on the right page! Welcome, my friends! It’s that time of the month where we all join together to have a virtual nerd-out party. Yup, it’s time for the Top Holistic Health Reads of April 2015! As with all my Top Reads, the same story [...]
A Simple Blog To Make You Sound Really Smart About Belly Bugs Did you really think I could stay away from the subject of the over 100 trillion tiny friends1 that inhabit our insides? You would need to be in a pretty intense and successful media fast to not be aware of the explosion of [...]
They’re Back!!! It’s the second part of my microbiome madness blog! For the past two weeks, I’ve been exploring with you the health implications of having the proper microbe composition lining your insides throughout your lifespan. Some of you may be wondering why I’m dedicating so much time to this one contagious subject. Well, as [...]
Creepy Crawly Health News Updates The past few weeks for me have been a bit of a whirlwind with my moving out of state and closing my consulting practice in NYS. It has been a bittersweet time between saying sad goodbyes to my beloved and amazing clients, getting excited about upcoming projects and educational opportunities [...]
