The Gut-Hormone (and Stress) Link: 6 Ways Hormones and Your Menstrual Cycle Mess with Your Gastrointestinal Track (Finally, the Underlying Reasons for “Period Poop!”)
Introduction: Gut-Related Period Pain & A Stressed Out Digestive Tract Oftentimes, female clients in my practice report an aggravation of symptoms around and during their menstrual cycle. Considering 90% of women experience premenstrual syndrome (PMS), and the widespread impact of hormones on many biological processes, this makes sense. Some of the most common [...]
