Taming a Stressed-Out Holiday Gut: Essential Oils for Feeding, Weeding, and Balancing the Tummy for Better Digestion, a Calmer Mind, and a Marvelous Microbiome

By |2025-12-01T03:10:31+00:00December 1st, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Hit in the Gut by Stress The holiday season is now in full swing. As we count down to the days to our religious observances and the celebration of Christmas, things can get a bit overwhelming. In fact, in a recent survey of approximately 1000 people by LifeStance Health, in partnership with Researchscape [...]

Integrative Approaches to Preventing and Treating Chronic Lyme Disease

By |2025-07-28T17:25:52+00:00July 28th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Summertime Has Hit… Let’s Keep Away Those Treacherous Ticks! Whenever summertime rolls around, the necessity to keep away pests that can harm our health increases. Some of the most concerning ones are the tiny ticks that harbor various pathogens. These blood-sucking, spitting vectors can attach to our bodies and transmit their scary microbes. [...]

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My Top Five Single Essential Oils and Oils Blends for Digestion and Gut Health

By |2025-05-12T19:11:09+00:00May 12th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In this series, we’ve been exploring the importance of a healthy digestive system and how essential oils support optimal digestion. In this video post, we’re going to explore the final topic, which is to review some of my top essential oils for gut health. The subjects we will cover include: A quick overview of [...]

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How Essential Oils Aid Digestive Health by Supporting the Microbiome and Calming Stressed-Out Minds and Guts

By |2025-05-05T17:58:46+00:00May 5th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

All Disease is Linked to the Gut This is a big claim that was made in our previous video post, but I think I made a good argument to support it. Our intestinal tract not only aids digestion, assimilation, absorption of nutrients, and elimination, but it also impacts all aspects of wellness. Furthermore, [...]

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The Importance of Digestive Health & How Essential Oils Enhance Gut Function and the Gut-Brain Connection

By |2025-05-09T13:20:53+00:00April 28th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Does “All Disease Begin in the Gut”?  “All disease begins in the gut.” This statement was proclaimed by Hippocrates over 2000 years ago. Today, his ancient words are echoed in many of the treatment rooms of modern integrative, naturopathic, and functional medicine practitioners. Was he (and are they) right? In this video blog, [...]

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Four Ways Essential Oils Enhance Resiliency for the Fall – The Power of Aromatic Molecules to Support Healthy Immune Function

By |2025-01-19T19:47:19+00:00September 8th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript: * Hello dear friends. This week’s clinical tip will be a bit different. With the seasons shifting in the Northeast, I wanted to take a pause to appreciate what the great outdoors can do for our emotional and physical health. Specifically, I will discuss four ways the aromas of autumn enhance our [...]

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The Hidden Benefits of Essential Oils: My Interview on The Root Cause Medicine Podcast

By |2025-01-19T19:47:19+00:00September 3rd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript: * The Many Uses of Essential Oils If you’ve been following my channel for a while, you’ve likely come to understand that essential oils are a trifecta of healing for the body, mind, and spirit. This is due to their multifaceted properties and versatile actions. As a result, there are so many [...]

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Kids, Teens, and Mental Health: What Every Parent/Practitioner Should Know about Their Child’s Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD (Ep. 411)

By |2025-08-12T01:48:29+00:00April 23rd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen To The Full Episode Here.) In this episode of The Essential Oil Revolution, we focus on the emotional needs of our children and teens. This is such a critical topic for our world. To get a comprehensive understanding of it, I asked Dr. Elisa Song to return to our show. She joined [...]

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An Update: Do Essential Oils Harm Our Microbiome? (Ep. 394)

By |2025-08-28T02:46:05+00:00December 26th, 2023|Articles, Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the full episode here.) When microbes were first discovered, we believed they were all harmful. As a result, medicine came up with various means to eradicate them in an attempt to cure infectious diseases. We have since learned this approach was not the panacea we had hoped for. With the discovery [...]

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