Although Valentine’s Day is over, the focus on caring for the heart remains at the forefront in medicine for the continuation of February. In the previous post, I explained why it is time to redefine how medicine approaches cardiovascular health into one that is more holistic, comprehensive, and personalized. I discussed how essential oils [...]
Note: There is a slight pause in the beginning, the audio begins after a few seconds. Happy 2019! Here’s to another year older and another year wiser. Many people are now aware that simply setting a goal at the beginning of January doesn’t necessarily create lasting change. As a result, [...]
Here is my Thanksgiving Video Message of Gratitude. I am so grateful for you and that makes me happier and healthier. This is because gratitude has many health benefits! But, what if you aren't feeling it so close to this “Day of Thanks?” Click on the link to learn how [...]
What’s So Sacred About Frankincense? Part Deux Last week I dug into some the research on sacred frankincense. After getting knocked out by an explosion of articles, for the sanity of all, I decided to break the blog up into two parts. So, if you aren’t yet convinced that frankincense is amazing, you [...]
