Note: There is a slight pause in the beginning, the audio begins after a few seconds. Happy 2019! Here’s to another year older and another year wiser. Many people are now aware that simply setting a goal at the beginning of January doesn’t necessarily create lasting change. As a result, [...]
Many women today are struggling with distressing hormonal and reproductive symptoms. These often result from levels of hormones fluctuating in the bloodstream and/or altered cellular sensitivity to them. There are many diverse causes that can lead to perpetual imbalances in these chemical messengers. These include: lifestyle factors genetic and epigenetic vulnerabilities stress physical imbalances functional [...]
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Weekend Oily Tip: Summarizing What We Learned So Far on Hormonal Health and Essential Oils Listen to this blog in about 9 minutes below. For the past few weeks, I’ve been on a bit of a mission to set the record straight regarding the misinformation and media hype that essential oils were [...]
A Review of the “Estrogenic” Essential Oils: Clary Sage Oil Part I Listen to Part I in less than 7 minutes below. Listen to Part II in about 10 minutes below. Many are confused about which essential oils to avoid or use for hormonal [...]
Celebrating American Heart Month with February’s Oily Promotions for Balanced Hormones Note: Some video trainings are only available to clients and subscribers. This Month’s Heartfelt Summary So Far For “American Heart Month,” I have been exploring the mysteries of the heart and moving beyond the conventional viewpoint of cardiovascular disease prevention. Last week, I [...]
