Essential Oils for Mental Health and Cognition: More on the Memory, Mood, and Brain Saving Properties of Sage Oil

By | June 24th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This article continues my series on natural approaches to support mental health. Currently, the focus has been on highlighting specific essential oils that have been clinically validated. Click here for a summary of earlier subjects. In my last article and video, I discussed the second essential oil, following lavender, that has impressive [...]

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Essential Oils for Mental Health, Memory, Cognition, and Brain Support: Appreciating the Wisdom of the “Sages” & A Link to May 2019 Holistic and Integrative Medicine Top Reads

By | June 17th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the fifth article in my series on using natural approaches to support mental health. It continues with the theme of focusing on clinically validated essential oils. Click here for a summary of earlier subjects.   In the previous post, I began my topic of specific essential oils for brain support [...]

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Essential Oils for Mental Health and Balancing the Emotional Brain: The Soothing Scent of Lavender Oil & A SPECIAL Tip for Citronella Oil Lovers

By | June 13th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]

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Essential Oils for Mental Health and Balancing the Emotional Brain: The Soothing Scent of Lavender Oil & A SPECIAL Tip for Citronella Oil Lovers

By | June 10th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]

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Video: The Five Factors That Impact How Essential Oils Support Mood and Mental Health

By | June 7th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the third video in my series to support mental health that focuses on essential oils. In the previous posts and videos, I discussed how these plant metabolites and their isolates influence our brains’ biochemistry. I highlighted an article review that described how essential oils and their compounds balance nervous system signaling pathways, [...]

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Five Things You Need to Know About How Essential Oils Support Mood and Mental Health

By | June 5th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

An Introduction to How Essential Oils Affect Brain Biochemistry and Beyond This is the third post in my series based on using natural supplements to support mental health that focuses on essential oils. In the previous articles, I discussed how these plant metabolites and their isolates alter the biochemistry of the mind. My [...]

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How You Can Support Your Body and Mental Health by Loving on Your Microbiome with Food, Movement, and Essential Oils & October 2017 Top Holistic and Integrative Medicine Reads

By | November 7th, 2017|Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Top Reads of the Month|

    Listen to the full blog in less than 10 minutes here. The research of the human microbiome (the population of microbes in and on humans and their genes) has led us to discover the major role it has on our wellness. These critters impact our physiology, biochemistry, and psychology in powerful ways. I [...]

Kids, Teens, and Mental Health: What Every Parent/Practitioner Should Know about Their Child’s Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD (Ep. 411)

By | April 23rd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen To The Full Episode Here.) In this episode of The Essential Oil Revolution, we focus on the emotional needs of our children and teens. This is such a critical topic for our world. To get a comprehensive understanding of it, I asked Dr. Elisa Song to return to our show. She joined [...]

Making Sense (Scents) Out of All the Different Types (Species) of Frankincense Essential Oils (Ep. 409)

By | April 9th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types [...]

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