Four Essential Oils to Relieve Stress and Enhance Physical Resiliency During the Fall

By | October 7th, 2022|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Introduction The world events weigh heavily on our minds. The past few years have taken a large mental and physical toll on all of us. Thankfully, there are various ways we can support ourselves during these trying times. For example, one may find comfort in knowing that, underlying all this turmoil, there is [...]

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Nature’s Intelligence Makes Scents in the Fall: How Essential Oils Enhance Resiliency with the Change of Seasons

By | October 24th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

It’s that cozy time of year. There is a briskness in the air that is filled with the sweet aromas of spices, pumpkin lattes, and apple baked goods. Puffy sweaters, comfy pants, and lined jackets begin to fill the streets and make walkways a bit more crowded. The trees take note that the seasons [...]

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The Common Sense of Nature in the Scents of Fall- Cozy Up to the Smells of Health with Essential Oils

By | October 27th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

  Listen to this post in 7 minutes here. Ah, the sweet smells of fall. Many associate the scents of spices, roasted turkey, and pumpkin lattes with autumn. Others are seduced into a smile with the outdoor odors of musty leaves and soot from chimneys being primed for the even crisper days ahead. Yet, these [...]

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Some Highlights for the Determining Quality of Essential Oils: Part I

By | October 18th, 2016|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

This week was my interview for the Healthy Gut Thinner You Summit. Below is link to access it and some additional resources for you on essential oils quality. Last Friday, I had my interview for the Healthy Gut Thinner You Summit with my friend and colleague, Margaret LeDane.  As I mentioned in my previous blog [...]

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How Olfaction and Essential Oils Impact Health & New Findings on the Power of Odors Outside the Nose

By | August 16th, 2016|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

The Smell of Health and Aging - How Essential Oils and Odorants Support the Body, Even with Ansomia (Loss of Smell) The Many Physiological and Health Implications of Smell Olfaction is a diverse and intricate part of our human functioning.  The sense of smell has been shown to  modulate appetite and food preferences, play a [...]

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The Confusion on Essential Oils Quality and the Latest Safety Scare

By | May 17th, 2016|Essential Oils, Latest Articles, Newsletter Postings, Saratoga Blog at Living Well|

              More on the Controversy of Essential Oils Quality and Safety Last week, I sent out an E-blast to my interested subscribers on the importance of quality when using essential oils. This is a vital consideration because standardization and regulation is not concise for them; therefore, the consumer must [...]

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