(Listen to the full episode here.) What’s the Big Deal About the Vagus Nerve? Recently, the vagus nerve has become very popular in the health space. This is because this tenth cranial nerve profoundly influences various critical organs in the body, such as the heart, gut, brain, and lungs. The vagus nerve is [...]
(Listen to the full episode here.) The Rise in Autoimmunity and the Sneaky Role of Lyme Disease According to the NIH (National Institute of Health), autoimmunity, which is a condition in which the body’s immune system reacts with components of its own cells, is increasing in the United States. Currently there are [...]
(Click here to listen to the full episode.) The “Omic Revolution” There is a simultaneous transformation occurring in healthcare along with the essential oil revolution. In this episode of The Essential Oil Revolution you’ll get an excellent overview of what entails this “omics revolution.” You’ll learn how it can impact your wellness and [...]
The Importance of the Vagus Nerve for Nervous System Balance and Optimizing Physical and Psychological Health The tenth cranial nerve, the vagus nerve, has gotten a lot of attention recently. This is for good reason. Having an optimally functioning vagus nerve is vital for balancing many critical functions in the body. In this [...]
Has Health Information Hijacked Your Amygdala? Most everyone has had the unpleasant experience of surfing through the online abyss of “Doctor Google.” Even if you didn’t have health anxiety to begin with, combine a rudimentary compilation of innocent bodily gurgles and aches with a few minutes of skimming through health blogs, and you [...]
Ouch, My Head Hurts! Headaches are an all-too-common pain in the face and head that a majority of the population, 96%, experience in their lifetime. In my previous post and video, I reviewed all the main points about headaches. Topics covered included: Classifications of headaches (primary and secondary) Common types of headaches (tension, [...]
Heart Disease: The Number One Cause of Death for All Genders Heart disease is the number one killer for all genders, across every race and ethnicity. Yet, breast cancer is one of the most feared diagnoses for women. So, why is that only a little more than half of women (56%) are aware [...]
Some Scary Statistics on Heart Disease in Biological* Women “Breast cancer.” It gets a lot of attention from healthcare and the media. It is also one of the most feared diagnoses for most women. But did you know that is not the number one killer, or even condition, for females? Heart disease causes [...]
Why Is There Such a Controversy About “Adrenal Fatigue”? The Precision of Wording in Medicine If you want to play your odds in getting some practitioners to go hyperbolic, say the term “adrenal fatigue.” Within one minute, you’ll either: Be eyeing the nearest exit to escape the long-winded explanation of its non-existence (and [...]
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