As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]
Stressing Your Brain Can Lead to Heart Risks, New Study! Relax Then, By Loving Essential Oils!! “STRESS!!!” The buzz word of the 21st century. Everyone’ got it. No one likes it! Yet, it seems like we can’t hide or escape from it! In fact, it’s been stated [...]
Today marks one of the most heated, debated, and internationally-emotionally charged elections for Americans. 52% of Americans report being stressed over the campaign. Learn how to use essential oils to calm your stress during this nail-biting and relationship-trying time. The spooky holiday of October and its scary “treats” are now a distant memory. As we [...]
Could Modulating Stress Effects and Hormones with Essential Oils Be Right Under Your Nose? My past weekend endeavors could have been labeled by some as “stressful.” Anyone who has ever written a book knows the feeling of “crunch time,” when the deadline is approaching and the clock seems unforgiving. Added on top of my manuscript [...]
(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types [...]
(Listen to the Full Episode Here) The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]
“Essential oils are molecules of communication, delivering messages from the plant to our mind, body, and psyche.” – Jade Shutes (Listen to the Full Episode Here.) This episode is one of the nearest and dearest to me, because we discuss one of my favorite topics, using essential oils for improving mental health. Not [...]
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]
(Listen to the Full Episode Here.) Essential Oils: More Than Just Symptom Relief Everyone gets physical and mental “hiccups” at times. Thankfully, we don’t have to be afraid of every ache, pain, and emotional swing. Our body and mind are designed to maintain balance when we take good care of ourselves. It [...]
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