The (Literal) Toxic Effects of the Obsession with Body Weight Last week I discussed the dangerous effects of the current nutritional trends, diet and “wellness” culture messages, and medical approaches that are hyper- focused on shrinking body sizes due the misleading association of “obesity” to chronic diseases. I highlighted how this viewpoint is not [...]
The Truly Essential Thing That is Missing from the Extraction of CBD Oil After ten weeks of devotion to CBD oil, I must admit, I was getting a little cross-eyed and experiencing some other negative side effects from the withdrawal of writing about essential oils! Thankfully, my symptoms have subsided by refocusing on [...]
…And Tips for Using My Favorite Singles, Combos, and Essential Oil Blend for the Colder Season Ahead In this week's blog, I discussed five reasons why essential oils provide powerful, yet gentle immune support. I also highlighted some of my favorites and their general usage tips. In this 17-minute video, I [...]
Five Reasons Why Essential Oils Are My Favorite Wellness Tool for Natural Immune Support To me, essential oils are the most powerful natural tool to support immunity. This is for many reasons. 1. Essential oils are selective, yet far-reaching. Due to the presence of their many compounds, essential oils have multiple [...]
Breathing Easier this April with Essential Oils: This Weekend’s Oily Tip This week, I was powerfully swayed off my hormonal rants on the balancing effects of essential oils for endocrine health. Spring has sprung in the Northeast, and the sniffles and sneezes of pollen suffers and hay fever haters is deafening! Achoo! I realized [...]
Time to take a little breather from my soap-box series on hormonal balance with essential oils. It hit me in the lungs when I realized that the timely topic of the spring sneezing season should be addressed before this month’s essential oils’ promotions vaporize into thin [...]
Listen to this blog in 6 minutes below. As we close this month’s articles focused on a broader and more integrative view of American Heart Month, I hope that you are able to take some of the tools I provided and apply them [...]
Celebrating American Heart Month with February’s Oily Promotions for Balanced Hormones Note: Some video trainings are only available to clients and subscribers. This Month’s Heartfelt Summary So Far For “American Heart Month,” I have been exploring the mysteries of the heart and moving beyond the conventional viewpoint of cardiovascular disease prevention. Last week, I [...]
*Please review safety and applications in my database and by your essential oils company before using essential oils. Welcome to my first weekend oily tip! Now, you can find quick take-home, take-aways from my weekly blogs to put all that knowledge and research about essential oils into [...]
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