The Flaws in the “Science” on Obesity and an Introduction to Exploring if Food Addiction is Real

By | April 1st, 2019|Articles, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic|

The (Literal) Toxic Effects of the Obsession with Body Weight Last week I discussed the dangerous effects of the current nutritional trends, diet and “wellness” culture messages, and medical approaches that are hyper- focused on shrinking body sizes due the misleading association of “obesity” to chronic diseases. I highlighted how this viewpoint is not [...]

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The Harmonizing Synergy of Cannabis Essential Oil

By | March 18th, 2019|Articles, CBD Oil, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

  The Truly Essential Thing That is Missing from the Extraction of CBD Oil After ten weeks of devotion to CBD oil, I must admit, I was getting a little cross-eyed and experiencing some other negative side effects from the withdrawal of writing about essential oils! Thankfully, my symptoms have subsided by refocusing on [...]

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Video: Why Essential Oils Are My Favorite Natural Medicine for Immune Support During the Fall and All Seasons

By | October 12th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic|

…And Tips for Using My Favorite Singles, Combos, and Essential Oil Blend for the Colder Season Ahead     In this week's blog, I discussed five reasons why essential oils provide powerful, yet gentle immune support. I also highlighted some of my favorites and their general usage tips. In this 17-minute video, I [...]

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Essential Oils to “Fall” Into for a Healthy Autumn and Happy Start to the Holiday Season & a Link to September 2018 Holistic and Integrative Medicine Top Reads

By | October 9th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

  Five Reasons Why Essential Oils Are My Favorite Wellness Tool for Natural Immune Support     To me, essential oils are the most powerful natural tool to support immunity. This is for many reasons.   1. Essential oils are selective, yet far-reaching. Due to the presence of their many compounds, essential oils have multiple [...]

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Have No Fear…Essential Oils for the Spring Allergy Symptoms Are Here!

By | April 20th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine|

Breathing Easier this April with Essential Oils: This Weekend’s Oily Tip   This week, I was powerfully swayed off my hormonal rants on the balancing effects of essential oils for endocrine health. Spring has sprung in the Northeast, and the sniffles and sneezes of pollen suffers and hay fever haters is deafening! Achoo! I realized [...]

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April Just Got a Little Less Stale… the Fresh Smelling Scent of Essential Oils to Start the Spring with Less Sniffles

By | April 17th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

                  Time to take a little breather from my soap-box series on hormonal balance with essential oils. It hit me in the lungs when I realized that the timely topic of the spring sneezing season should be addressed before this month’s essential oils’ promotions vaporize into thin [...]

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Essential Oils for the Heart- Addressing Infinite Triggers and Calming the Negative Results

By | February 27th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

                  Listen to this blog in 6 minutes below.   As we close this month’s articles focused on a broader and more integrative view of American Heart Month, I hope that you are able to take some of the tools I provided and apply them [...]

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Using Essential Oils for Healthy Hearts, Hormonal Balance, and Human Connections During “The Month of Love” and Beyond

By | February 15th, 2018|Essential Oils, Hormones, Latest Articles, Mood & Brain|

Celebrating American Heart Month with February’s Oily Promotions for Balanced Hormones  Note: Some video trainings are only available to clients and subscribers.  This Month’s Heartfelt Summary So Far   For “American Heart Month,” I have been exploring the mysteries of the heart and moving beyond the conventional viewpoint of cardiovascular disease prevention. Last week, I [...]

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Weekend Oily Tips- Influencing Your Epigenetic Imprint with Essential Oils: Alternate, Modulate, and Levitate… with Lemongrass!

By | January 26th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              *Please review safety and applications in my database  and by your essential oils company before using essential oils.   Welcome to my first weekend oily tip! Now, you can find quick take-home, take-aways from my weekly blogs to put all that knowledge and research about essential oils into [...]

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