Our Poor Sad Food Supply! Hormones, Pesticides, GMOs, Oh my!

By | June 9th, 2011|Latest Articles, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

By Sarah A LoBisco, ND   Can you believe it’s already June!! You know what that means, time to highlight some great article links for my upcoming June Top Reads Page. J The first topic of the month—Franken foods revisited! Let’s start with… …..the Case of the exploding watermelon! I know, it sounds like a [...]

Stress, Sugar, Hormones, & Overall Health: A compilation of Important Thoughts with Dr. Sarah

By | August 22nd, 2009|Newsletter Postings|

1. The Stress factor Let’s pause and talk about how stress impacts your health. There are three major ways stress effects the body, according to Bruce Lipton, cell biologist. The first is that blood flow is shunted from your viscera, where nutrient absorption takes place, to your peripheral muscles. This is to allow your legs [...]

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6/21/2009: Hormones, Alternative Health, & Organic OK from AMA

By | June 24th, 2009|Newsletter Postings|

Society sets women up to believe that the transition into the cessation of periods is a turbulent, symptomatic whirlwind consisting of hot flashes, mood changes, night sweats, cravings, weight gain, and hair growth in unwelcome places (to name a few). However, this need not be the case. Obviously, prevention is the key, and if one [...]

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3/3/2009: Hormones and Adrenal Health

By | March 5th, 2009|Newsletter Postings|

Dr Borkin is an advocator of transdermal hormonal replacement and saliva testing. I agree that saliva testing is the best measure of free hormones in the blood; it’s more of a functional test rather than a measurement of bound hormones. Unfortunately, NYS doesn’t allow this form of testing for all practitioners. As most of you [...]

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Health Resources That Focus on Body Resiliency, Body Respect, and Holistic Wellness…Without Obsessing on Food and Weight

By | January 24th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

As a naturopathic doctor, I believe that food can be a form of medicine and that it possesses many therapeutic properties. I regularly utilize personalized diets and recommend specific nutrients to support the mental, emotional, and physical health of my clients. I consider how genetic variations in individuals can impact how they metabolize certain [...]

How Did Diet Culture Take Over Healthcare, the Fitness Industry, Nutrition, and Society?

By | January 10th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The Dangers of Diet Culture Messages The abrupt disruption of life as we knew it in March 2020 has adversely impacted our work, travel, finances, mental health, and social lives. On the positive side, it has steered many to pay more attention to their health and prioritize self-care; however, it has also led [...]

2020 Top 10 Naturopathic Medicine Posts and A New Year Musing: Part II

By | January 3rd, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The end of the year is a time of reflection. As we close this tumultuous year, last week, I began my reflections by counting down my top ten posts of 2020. The first five highlighted the topics of mood, anxiety, essential oils, and naturopathic medicine. They included: Is It Stress or Anxiety? Essential Oils [...]

2020 Top 10 Naturopathic Medicine Posts and A New Year Musing: Part 1

By | December 27th, 2020|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Last week, I provided a resource guide for supporting mental and emotional health during the holiday season. My subscribers were also granted access to my yearly essential oils webinar. Now, as we start 2021, here is a list of some of my top posts from 2020. Some are based on social media response and [...]

Dr. Sarah’s Naturopathic & Functional Medicine Instagram Links

By | December 18th, 2020|

My posts on all topics related to naturopathic and functional medicine, essential oils, and holistic health. […]

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