This is the fifth article in my series on using natural approaches to support mental health. It continues with the theme of focusing on clinically validated essential oils. Click here for a summary of earlier subjects. In the previous post, I began my topic of specific essential oils for brain support [...]
Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]
Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]
This is the second video that focuses on how essential oils alter brain signals at the biochemical level. It is within my series on the benefits of using natural modalities to support mental health. Since most medications for psychiatric illnesses act on neurotransmitters, an understanding of how essential oils also affect them will benefit [...]
This is my second article on how essential oils effect brain biochemistry. It is within my series on the benefits of using natural modalities to support mental health. I am currently focusing on how essential oils impact neurotransmitters since most medications for mental illness act on these brain signals. In this way, health care [...]
This video is the latest in my series on using natural modalities to support mental health. I first began this topic by cheering for the famous, antioxidant “superhero” NAC (N-acetylcysteine). This supplement’s various mechanisms had use well-beyond its most well-known ones. NAC had evidence that it clinically impacted brain biochemistry! This fact inspired me [...]
A RECAP – Supplementing the Brain for Better Mental Health In this Blog: A Recap on Supplements for Psychiatric Support Essential Oils’ Effects on Brain Signaling A Special Note on Mental Health Please note: if you read nothing else in this blog, please skip to the ending on mental illness. If you’ve been following [...]
This video is a primer to how the ancient science of essential oils can “hack” brain biochemistry. It is a continuation to my recent article and video series on mental health that began with the popular antioxidant NAC (N-acetylcysteine). NAC has recently been reported to provide benefit in alleviating symptoms associated with psychiatric disorders [...]
Exploring Our Brain Signals In the previous posts, I explored how the amazing antioxidant N-acetylcysteine (NAC) has more impressive applications than its most celebrated roles. Beyond being a cellular defender against oxidative stress and liver reviver after an acetaminophen (Tylenol) overdose, I became intrigued for its brain applications in those with complex psychiatric disorders. [...]
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