Is It Too Much Histamine? Do these symptoms sound familiar? Sneezing Runny nose Digestive distress Food sensitivities Brain fog Fatigue Cyclical pain Hives Skin irritations Menstrual issues Inflammation Fluid retention Headaches ….and other wide-spread bodily woes If you have answered yes to several of these symptoms, you may be among the many people [...]
The Popularity of Thieves OilOne of the most well-recognized essential oil blends for supporting immune and respiratory health is the thieves oil blend. This ancient mixture has been around for centuries and has a very intriguing background. According to Medicine Net:Folklore has several variations about the origin of thieves oil. One of the stories [...]
The rising interest in mind-body medicine has renewed academic focus on ancient ideas. For example, the chakra model is now being studied related to how it interplays with fascia, the nervous system, and energy states. These frameworks seek to explain how chakras impact our health using modern medical terms. Essential oils are another modality [...]
I recently provided information on my social media about using essential oils for balancing the chakras. It quickly became one of my most popular posts within my Essential Oils Recipe Group. Although once dismissed as “mystical,” we are now discovering that ancient philosophies may align with modern science more than previously believed. For example, [...]
In my recent video blog, I examined America’s current mental health crisis and discussed why essential oils should be integrated into conventional psychiatric care to improve outcomes. These aromatic allies have been shown to decrease stress, enhance cognitive function, and provide emotional stability. Topics reviewed included: The present landscape of mental health in the [...]
Many are feeling the strain and stress of living in today’s current environment. Recent evidence has shown that America is facing a mental health crisis, especially regarding our youth. Compiled data reports that within the last 30 days, 1 in 3 U.S. high school students stated that their mental health was not good a [...]
What To Know About Summer, Sunlight, and Essential Oils As of June 20th, the sun hits its most northern position directly over the Tropic of Cancer in the Northern Hemisphere. This is referred to as astronomical summer or the summer solstice. This means many sun-deficient individuals can finally head outdoors to soak up [...]
The Critical Importance of a Healthy Thyroid Gland The health of our thyroid gland is critical due to how it impacts almost all of our physiological processes. It helps to regulate our metabolism, emotions, brain function, heart rate, muscle contraction, cholesterol levels, liver function, and more. This means that if thyroid disease is [...]
A Meeting of Holistic Mind-Body Medicine Minds Recently, I had the pleasure of having Kathryn Faso interview me. We talked about my journey into naturopathic and functional medicine and why I have such a love for essential oils. I was so honored to reunite with Kathyrn. She is a self-taught, humble, holistic health guru [...]
If you didn't find what you were looking for, try a new search!
