(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I discuss how essential oils can support the health of your thyroid. First, I highlight the importance of thyroid health for overall wellness. Then, I provide a summary on how to determine if this endocrine gland is [...]
(Click Here to Listen to Full Episode.) Unlike our conventional calendar, which observes four seasonal shifts, Traditional Chinese Medicine (TCM) observes five seasons, with late Summer being the fifth. Each season brings its own energy, wisdom, and rhythms in alignment with nature. These transitions of our earth help us tap into what [...]
(Listen to the Full Episode Here.) The Popularity of Coaching Coaching has become quite popular recently. As of 2023, the coaching industry had an estimated market size of $5.34 billion and it is expected to reach $6.25 billion in 2024. This demonstrates how many people are seeking support to help them navigate [...]
(Click Here to Listen to the Full Episode.) The Many Actions of Essential Oils If you recall, Dr. Anna Cabeca, DO, OBGYN, FACOG, AKA the “Girlfriend Doctor”, recently joined us on the Essential Oil Revolution. That podcast was epic for providing an understanding of all the ins-and-outs of women’s health, sexual health, [...]
(Click Here to Listen to the Full Show.) In this episode of the Essential Oil Revolution, you get a front row seat into my conversation with an amazing, literal pioneer in the aromatherapy space. This incredible person is responsible for setting the standards to safely integrate evidence-based, clinical aromatherapy for women’s health [...]
(Listen to the Full Episode Here) The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]
“Essential oils are molecules of communication, delivering messages from the plant to our mind, body, and psyche.” – Jade Shutes (Listen to the Full Episode Here.) This episode is one of the nearest and dearest to me, because we discuss one of my favorite topics, using essential oils for improving mental health. Not [...]
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]
(Listen to the Full Episode Here.) This is a very special episode of the Essential Oil Revolution. In it, an important and misunderstood topic that is near and dear to my heart, mold-related illness, is discussed. Importantly, how essential oils can help those struggling with this condition are highlighted. I am excited and [...]
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