Listen to the full blog in less than 10 minutes here. The research of the human microbiome (the population of microbes in and on humans and their genes) has led us to discover the major role it has on our wellness. These critters impact our physiology, biochemistry, and psychology in powerful ways. I [...]
As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]
In Part I, I reviewed the holistic wellness properties of essential oils, how they impact our gut health, and that they have the potential to enhance the beneficial impact of balanced belly bugs! In Part II, I discuss why the microbiome is always in my brain [...]
The microbiome and essential oils are two of my favorite subjects. Learn why bugs are such a hot topic in medicine and the potential of essential oils to positively influence our microbiota. Every month, I provide you with my “Top Reads.” This summary of some of my favorite noteworthy, interesting, and/or game-changing headlines in natural [...]
After a long, cold winter, you can rest your weary bodies with some brain stimulation found in March 2017's Top Holistic and Integrative Health Reads For New York State and most of New England, the the old adage regarding the emergence of springtime was evident this year. March did, in [...]
Some Buggy Updates from Microbiome Research and Top Health News for February 2017 All Located Here It’s been awhile since I took some time out from my favorite topic of essential oils and focused on my other favorite topic…our trillion little tiny friends that line our insides [...]
Revisiting the Importance of the Hot Topic of the Microbiome in Medicine Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]
The Most Compelling Headlines in Holistic and Integrative Medicine This Month with a Bonus on Our Buggy Friends (Gut Microbiome News) October 2015 Top Holistic Health Reads Last month’s health headlines were even more intriguing than usual. I always get a little glimmer in my eye at the end of the month to share with [...]
How Mamma's Gut Microbiome Transfers to Baby Prior to Birth This week I want to share with all of you the exciting and emerging research on one of my favorite creepy, crawly topics. You’ve got it! This blog is on our belly and body critter inhabitants! You know by now all the amazing health benefits [...]
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