Some Buggy Updates from Microbiome Research and Top Health News for February 2017 All Located Here It’s been awhile since I took some time out from my favorite topic of essential oils and focused on my other favorite topic…our trillion little tiny friends that line our insides [...]
Revisiting the Importance of the Hot Topic of the Microbiome in Medicine Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]
The Most Compelling Headlines in Holistic and Integrative Medicine This Month with a Bonus on Our Buggy Friends (Gut Microbiome News) October 2015 Top Holistic Health Reads Last month’s health headlines were even more intriguing than usual. I always get a little glimmer in my eye at the end of the month to share with [...]
How Mamma's Gut Microbiome Transfers to Baby Prior to Birth This week I want to share with all of you the exciting and emerging research on one of my favorite creepy, crawly topics. You’ve got it! This blog is on our belly and body critter inhabitants! You know by now all the amazing health benefits [...]
A Simple Blog To Make You Sound Really Smart About Belly Bugs Did you really think I could stay away from the subject of the over 100 trillion tiny friends1 that inhabit our insides? You would need to be in a pretty intense and successful media fast to not be aware of the explosion of [...]
Could These Critters Be a Key Factor in the Merging of Integrative, Naturopathic, Holistic, Functional, and Mainstream Medicine?! In a few days, I’ll back in my heated office, cozy and safe from the elements. This will be a bit of an adjustment after being in air conditioning and sunny Miami for my functional medicine training [...]
As you know, I’ve become even more enthralled with the gut microbiome within the last few months. Recently, as I was populating my upcoming September 2014 Top Holistic Health Reads, I was amazed at how many articles about the microbiome kept popping up. It seemed like just when I started to feel like I may [...]
The Importance of the Vagus Nerve for Nervous System Balance and Optimizing Physical and Psychological Health The tenth cranial nerve, the vagus nerve, has gotten a lot of attention recently. This is for good reason. Having an optimally functioning vagus nerve is vital for balancing many critical functions in the body. In this [...]
Has Health Information Hijacked Your Amygdala? Most everyone has had the unpleasant experience of surfing through the online abyss of “Doctor Google.” Even if you didn’t have health anxiety to begin with, combine a rudimentary compilation of innocent bodily gurgles and aches with a few minutes of skimming through health blogs, and you [...]
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