My “Must-Have” Essential Oils for Basic Back to School Needs & for Managing More Intense Anxiety & A Link to July 2019 Holistic and Integrative Medicine Top Reads

By | August 27th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

As the last week of the summer months approach us, the winding down has officially revved up. As I noted last week in my article, essential oils are a perfect companion to help stay serene during this time of fall transition. One of my favorite oils for anxiety is lavender, but citrus oils are [...]

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Staying Sane and Serene with Essential Oils Throughout the Seasons

By | August 20th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Moving from the Summer Wind-Down into Full Force for the Fall Can you believe that it is already past mid-way through August? This means the flames of campfires are beginning to lose their smoke and sizzle and pencils and highlighters are populating the grocery store shelves. For parents and little ones, this also [...]

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Staying Healthy through Summer and Beyond: Wellness with Essential Oils

By | August 2nd, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Welcome August! Earlier this week, I sent out my latest post in my newsletter. It was on the calming scent of essential oils for little ones and the importance of using non-toxic products during critical stages of development. As mentioned, I’ll be taking some time off from posting to complete some projects these next [...]

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Soothing the Mind in More Than One Way- The “Calm” Scent of Essential Oils in the Form of Safe Baby Wipe

By | July 29th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Last week, I wrote about Why “Going Green” is Essential for Your Family’s Health, Especially Baby & How Oils Can Help. Currently, I’m in the process of putting together my curriculum for teaching developmental nutrition, and the impact of what occurs with early, harmful, environmental exposures, especially during critical periods in utero, is even [...]

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Video: Essential Oils for Optimizing Brain Function, Memory, Cognition, Mood, & All Things Mental Health!

By | July 18th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the concluding video within my series that focuses on holistic methods to support psychiatric disorders. Previous topics, including highlights on essential oils to support mental health, can be accessed here. The psychological benefits of essential oils have been verified in many clinical and experimental trials. Their aroma is calming to [...]

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Video: Essential Oils to Boost Brain Functioning- Sniffing Beyond Sage

By | July 12th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This video is within my series on using integrative methods to support psychiatric issues and brain disorders. Previous reviews on clinically validated essential oils to support mental health can be accessed at this link. Recently, I summarized how essential oils can tame the psyche and benefit the body. I have currently [...]

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How Essential Oils Can Support Cognition and Brain Health, Beyond “Sage Advice”

By | July 9th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This article continues with the theme of using integrative methods to support psychological health and brain disorders. For previous highlights on specific essential oils that have been clinically validated to support mental health, please watch my latest video. Click here for a summary of earlier subjects on this topic.   In my [...]

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Video: Why Suggesting Essential Oils to Sharpen Minds and Keep Brains Young is “Sage Advice”

By | July 4th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is another video in my series on specific essential oils that have been clinically validated for mental health and brain support. To view my discussion on lavender oil click here. For the latest summary on sage oils, click here. My recent articles have provided evidence that essential oils can impact brain [...]

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The Power of Essential Oils for Preserving Brain & Cognitive Function with a Focus on Sage Oil

By | July 2nd, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This article continues my series on using integrative medicine to support mental health. Recently, I have been highlighting specific essential oils that have been clinically validated. For my first article review on lavender click here. For the latest video summary on sage oils, click here. Essential oils are truly holistic for the [...]

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