Three Ways Essential Oils Support Brain Health for Better Mood, Memory, and Cognition: Part 1

By | August 20th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript* In my previous clinical tip on my YouTube channel, I reviewed how essential oils influence our physiology, aid a healthy stress response, and balance our emotions. (If you missed it, you can access it at this link.) In this week’s video, I will continue discussing optimizing brain health using essential oils. Specifically, [...]

Essential Oils for Stress Relief and Mental Health: A Review

By | August 12th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Essential Oils: More Than Just a Relaxing Scent Transcript: * Hello dear friends! Essential oils are perhaps most well-known for their ability to induce relaxation and relieve stress. As the research continues to evolve regarding the mechanisms behind this aromatic-induced state of calm, their complexities as medicinal agents is becoming more respected. As [...]

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Phototoxicity: What You Need to Know About Essential Oils and Sun Exposure

By | July 29th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Essential Oils Help Us Have Fun in the Sun… ‘Till They Don’t!   Transcript: * Hello dear friends. If you’re watching this video close to when it’s released, you know that we are in summertime in the Northeast. This means more fun in the sun and longer days outdoors.   Essential Oils for [...]

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Mold, Binders, Cavities, and Essential Oils, Oh My!

By | July 15th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript:* Hello dear friends, welcome to my re-vamped YouTube channel! Here, I am going to be switching my focus to hot topics in integrative medicine and clinical pearls from my own practice and personal experience. To start off, we are going to highlight one of the most complex issues in holistic medicine that [...]

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Essential Oils for Thyroid Health (Ep.420)

By | June 25th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I discuss how essential oils can support the health of your thyroid. First, I highlight the importance of thyroid health for overall wellness. Then, I provide a summary on how to determine if this endocrine gland is [...]

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Five Cool Ways Essential Oils Can Holistically Support Hormone Health (Ep. 412)

By | April 30th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.)   The Many Actions of Essential Oils If you recall, Dr. Anna Cabeca, DO, OBGYN, FACOG, AKA the “Girlfriend Doctor”, recently joined us on the Essential Oil Revolution. That podcast was epic for providing an understanding of all the ins-and-outs of women’s health, sexual health, [...]

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Making Sense (Scents) Out of All the Different Types (Species) of Frankincense Essential Oils (Ep. 409)

By | April 9th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types [...]

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Five Things You Should Know About Essential Oils: Lessons Learned From Top Experts in Aromatherapy and Integrative Medicine (Ep. 408)

By | April 2nd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) This past six months as the voice of the Essential Oil Revolution has been totally amazing! Without this podcast, I don’t know if I would have had the opportunity to interview some of the incredible experts that I have. I have literally had the opportunity [...]

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Optimizing Hormones and Sexual Health Using Functional Medicine and Essential Oils with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG (Ep. 406)

By | March 19th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here)   The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]

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