Is It Too Much Histamine? Do these symptoms sound familiar? Sneezing Runny nose Digestive distress Food sensitivities Brain fog Fatigue Cyclical pain Hives Skin irritations Menstrual issues Inflammation Fluid retention Headaches ….and other wide-spread bodily woes If you have answered yes to several of these symptoms, you may be among the many people [...]
It’s hard not to praise the wonders of tea tree oil. In fact, I have several times. This versatile, potent, and beloved oil was previously highlighted in my two-part series about Melaleuca alternofolia on the Essential Oil Revolution podcast. Although tea tree oil is one of the most famous oils in its “family,” there [...]
The Popularity of Thieves OilOne of the most well-recognized essential oil blends for supporting immune and respiratory health is the thieves oil blend. This ancient mixture has been around for centuries and has a very intriguing background. According to Medicine Net:Folklore has several variations about the origin of thieves oil. One of the stories [...]
Can You Use Essential Oils with Pets? Because I'm known as an “essential oils doctor," I've had many clients and readers ask me if they can use their essential oils with their furry family members. Many have reported being nervous about exposing their pets to our aromatic allies due to information they found [...]
The Seasonal Shifts Signifying Back to School It is the time of year in the Northern hemisphere when nature has begun to slowly transition away from the burning rays of sunshine into the cooler autumn breezes. As the summer season fades into fall, daily routines also shift as students and teachers head back [...]
The rising interest in mind-body medicine has renewed academic focus on ancient ideas. For example, the chakra model is now being studied related to how it interplays with fascia, the nervous system, and energy states. These frameworks seek to explain how chakras impact our health using modern medical terms. Essential oils are another modality [...]
I recently provided information on my social media about using essential oils for balancing the chakras. It quickly became one of my most popular posts within my Essential Oils Recipe Group. Although once dismissed as “mystical,” we are now discovering that ancient philosophies may align with modern science more than previously believed. For example, [...]
In my recent video blog, I examined America’s current mental health crisis and discussed why essential oils should be integrated into conventional psychiatric care to improve outcomes. These aromatic allies have been shown to decrease stress, enhance cognitive function, and provide emotional stability. Topics reviewed included: The present landscape of mental health in the [...]
Many are feeling the strain and stress of living in today’s current environment. Recent evidence has shown that America is facing a mental health crisis, especially regarding our youth. Compiled data reports that within the last 30 days, 1 in 3 U.S. high school students stated that their mental health was not good a [...]
