Listen to Part I and Part II of this blog below:

(Note: post recording there’s an addition of the brain microbiome and infectome in factors)

Last week, I discussed gut-brain axis. Specifically, I highlighted how human microbiome (the population of microbes in and on humans and their genes) could impact our mood.  This week, on my Healing, Health, and Wellness for the Body, Mind, and Spirit blog, I posted some more research on this connection in relationship to neurological health.  I also discussed that although we may not have enough information yet to specify unique “bug prescriptions” for a “foundational healthy microbiome core,” we do have enough knowledge on how to keep the critters in our body’s in a “happy space.”

I discussed all these ways here.

This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)

Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.

Thanks Pixabay.