Naturopathic Medicine Blog
My posts on all topics related to naturopathic and functional medicine, mental health, gut health, hormonal balance, essential oils, and holistic wellness.
Essential Oils Database
Search through my extensive essential oils database organized by:
-single essential oils & oils blends
-safe use & aplications
-various health topics
Instagram Links April 1st - April 7th 2024
April 1st – Essential Oils for Burnout
April 2nd – Five Important Things to Know About Essential Oils (Ep. 408)
April 3rd – Eight Herbs to Help Sleep & Lavender Oil
April 4th – How Inhalation of Essential Oils Influence the Brain
April 5th – Three Ways Menopause Changes the Brain
April 6th – Omega-3 Fatty Acids for Mental Health
April 7th – Essential Oils and the Limbic System
Instagram Links April 8th - April 14th 2024
April 8th – Aromatics and Incense for Mental Health Support & Psychoaromatherapy
April 9th – Making Sense (Scents) Out of All the Different Types (Species) of Frankincense Oils (Ep. 409)
April 10th -Essential Oils for Stress Relief
April 11th – Vaginal Dryness & Optimizing Hormones and Sexual Health with Essential Oils and Functional Medicine
April 12th – Essential Oils and Cognitive Function & Rosemary Essential Oil
April 13th – Optimizing Brain Detox with Essential Oils
April 14th – Releasing Emotional Patterns with Essential Oils
Learn More About Naturopathic and Functional Medicine
Instagram Links April 15th - April 21st 2024
April 15th – Herbs to Support Memory & Essential Oils for Focus
April 16th – Natural Solutions for Healing Autism with Dr. Jared Skowron, ND (Ep. 410)
April 17th – Is it Stress or Anxiety?
April 18th – 5 Natural Ways to Slow Down Racing Thoughts & Naturopathic Tips for Stress Relief
April 19th – Essential Oils for PMS
April 20th – Spiritual Needs, Stress, and Cardiovascular Health & Essential Oils and Spirituality in Medicine (Podcast)
April 21st – Brain Foods for Memory and Mood & Nourishing Support for Depression and Anxiety
Instagram Links April 22nd - April 28th 2024
April 22nd – How to Test Your Adrenal Function & Adrenal Dysfunction
April 23rd – Kids, Teens, and Mental Health: The Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD (Ep. 411)
April 24th – Aromatic Tea Meditation Guide
April 25th – The Impact of Loneliness on the Mind-Body, Social Connection and Health, & Factors of Longevity and Healthy Aging
April 26th – Relieving Anxiety: A Case Study with Essential Oils
April 27th – Grapefruit and Lavender Oils for Stress and Resiliency (Study) & More on Lavender Essential Oil
April 28th – Lending a Paw for Veterans’ Mental Health, Therapeutic Benefits of Pets, & Holistic Pet Care with the Natural Pet Doctor
Instagram Links December 2020 - March 2024
Click here to access past links to Instagram post references (PDF).