Insights Into a New Medicine That Combines a Unique Blend of Naturopathic and Functional Medicine & Top Holistic and Integrative Health Reads for July 2016 In the past few months, I have been lecturing on the concepts of my newly released book, BreakFree Medicine. My most recent presentation was [...]
The Praise of Lifestyle Medicine, The Popularity of Holistic Methods, and the Pitfalls of the Pill-Only Model Summertime in the Northeast is in full swing. Yesterday was the celebration of America’s Independence. As a result, a three-day weekend of remembrance and celebrations ensued for many. As the festivities, fireworks, and wonderful gatherings with my [...]
Minding the Mind-Body in Medicine A Reflection on Integrating Ancient and Conventional Medicine and the Importance of 'Physician Heal Thyself' There's an Overwhelming Theme of Hope and May 2016 Top Holistic and Integrative Health News Recently, America celebrated a day of remembrance. It was entwined with the bitter-sweet reflections of what [...]
Empowering Change in Medicine – How Health is in Our Hands (and Under Our Nose) With the start of May upon us, visions of summer beaches dance in our heads. For my geeky cranium, the beginning of a new month also signals a time to reflect and revisit some lessons [...]
How Integrative HealthCare May Save Medicine Spring is now in full bloom. This is an appropriate expression also for what is going on here with BreakFree Medicine. I am in the midst of finishing my preparation for my certification exam in functional medicine and beginning my speaking engagements centered around my new [...]
Did you know that perception, mindfulness, and aroma can mitigate the negative effect of stress? As many of you know, this week was the official launch of my book, BreakFree Medicine: A Systematic and Integrated Guide to Balancing Your Body! What an emotional and exciting time, and I am so grateful to all of you [...]
The Top News in Health, Wellness, Nutrition, Science, Drug Updates, and Functional and Naturopathic Medicine Can you believe it’s already February? Time flies when you’re having fun, right?! This month continues to be exciting for me! A few projects I’ve been dragging my feet on have at long last come to fruition. First, there was [...]
Welcome to 2016 My BreakFree Medicine Friends. 2015 Health Aricles, What a Year to Review! BreakFree Medicine’s 2015 Journey This year was a bit of a whirlwind for me, in a good way. During 2015, I moved to Connecticut for a new position. I made incredible friends and invaluable professional connections, learned from some of [...]
The Best Health and Medical News of November 2015 Last month’s top holistic and integrative health news was nothing to be ungrateful for. In fact, I got so excited about several headlines, they became separate blog topics, such as this one on appetite and food. Below are the topics covered in this [...]
