The Continuation of the Lavender-Tea Tree-Hormone Controversy: In Defense of Essential Oils Synergy and Nature’s Wisdom

By | March 27th, 2018|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine|

For the Love of Science... Can We Stop the Chit-Chat on Lavender, Tea Tree, and Man Boobs?!   Listen to "A Brief Review of the Latest Study Regarding Tea Tree and Lavender Oils’ 'Endocrine Disruption'” in 5 minutes below.   Listen to this blog in less than 12-minutes below:   Recently, [...]

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Essential Oils for Immune & Cellular Modulation- The Epigenetics of Essential Oils: Part II

By | January 23rd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine|

                  Listen to this blog in less than 10 minutes below.   Listen to my blog on Healing, Health, & Wellness on "The Multi-Factorial Epigenetic Effects of Essential Oils for Supporting Immunity, Cellular Vitality, and Aging" in less than 6 minutes below.   [...]

Protected: The Many Ways to Make the Holidays Happier and Healthier with Essential Oils

By | November 21st, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Saratoga Blog at Living Well|

There is no excerpt because this is a protected post. […]

 Protected

Sniffing Out Another Factor in Emotional Health

By | October 31st, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine|

                  Listen to “Emotional Regulation and Processing- The Truth in “Healthy Communication” in 4.5 minutes by clicking here. Listen to this blog in 5 minutes here.   According to an article in Annual Review of Psychology, “Emotional intelligence (EI) involves the ability to carry out accurate reasoning [...]

The Two New Things I’ve Recently Learned About Essential Oils Diffusers

By | September 22nd, 2017|Essential Oils, Latest Articles, latest news|

The Power of Diffusing Diffusing is one of the most popular methods of enjoying the aromatic and therapeutic properties of essential oils. “Diffusing” simply means dispersing the volatile compounds into the air. If you’re an oils’ fan, you’ve probably experienced this with your very first introduction to them through your 2-legged, mammalian, aromatic-emitting friend. I’ve [...]

A Summer Step-By-Step Recap for a Safer and Healthier Body and World: Part II

By | August 1st, 2017|Essential Oils, Latest Articles, latest news, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

              I have “hammered” home about the urgency of making empowered choices for a safer, more sustainable food supply and consumer products. If we are going to change the negative health trajectory we are headed for, the time is now. In part I of "A Safer and Healthier Summer [...]

Heart Health Hurting? You May NOT Want to Pass on the (Unprocessed) Salt!!

By | July 25th, 2017|Articles, Essential Oils, latest news, Naturopathic, Newsletter Postings|

            Slow Down the “Chipmunk Speed” and Read On About Why the ABSENCE of Salt May Be Hurting Your Health   The Dietary Diatribes It’s not uncommon to see conflicting “evidence” over the harm or value of a certain nutrient, food, or dietary pattern all in one day. One can [...]

How to Change the Trajectory of Brain Disorders: The Power of Neuroplasticity! & a Link to May 2017 Top Holistic and Integrative Health Reads!

By | June 13th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine, Top Reads of the Month|

Last week, I posted on my experience at The Institute for Functional Medicine’s 2017 Annual International Convention: The Dynamic Brain. The conference was focused around the concept of neuroplasticity, the brain’s capacity to recover from injury by “rewiring” its neural networks in response to environmental stimuli.               The annual [...]

Get Out of Town and Stay Healthy…with Essential Oils!

By | June 10th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic|

It's Summertime, a Popular Travel Season. Don't Let Travel Derail Your Wellness Gains. Essential Oils Can Be a Helpful Tool to Stay On Track and Enjoy Your Trip in a Happier and Healthier Way!                   As seasons change, so do traveling trends! According to research by the [...]

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