Transcript: * The Many Uses of Essential Oils If you’ve been following my channel for a while, you’ve likely come to understand that essential oils are a trifecta of healing for the body, mind, and spirit. This is due to their multifaceted properties and versatile actions. As a result, there are so many [...]
Transcript: * Essential Oils and the Brain In our last clinical tip, I explored how essential oils impact brain and cognitive health through (1) modulating hormones and brain signaling patterns, (2) shifting brain electrical activity, and (3) protecting the nervous system (neuroprotection). They accomplish these aspects through the direct interaction of their aromatic [...]
Transcript* In my previous clinical tip on my YouTube channel, I reviewed how essential oils influence our physiology, aid a healthy stress response, and balance our emotions. (If you missed it, you can access it at this link.) In this week’s video, I will continue discussing optimizing brain health using essential oils. Specifically, [...]
Essential Oils: More Than Just a Relaxing Scent Transcript: * Hello dear friends! Essential oils are perhaps most well-known for their ability to induce relaxation and relieve stress. As the research continues to evolve regarding the mechanisms behind this aromatic-induced state of calm, their complexities as medicinal agents is becoming more respected. As [...]
Transcript: * Hello dear friends! I’m excited to share with you this week’s clinical tip! It is a powerful one! Today, we are going to explore the integration of mind-body-spirit medicine using a specific essential oil! Let me explain. Mind-Body-Spirit and Essential Oils Last week, I ran across a beautiful exercise incorporating yarrow [...]
Essential Oils Help Us Have Fun in the Sun… ‘Till They Don’t! Transcript: * Hello dear friends. If you’re watching this video close to when it’s released, you know that we are in summertime in the Northeast. This means more fun in the sun and longer days outdoors. Essential Oils for [...]
Transcript:* Hello dear friends. If you’ve been following my work for a while, you probably know how I feel about essential oils for mental and emotional wellness. I believe they are the quickest and most effective way to support the brain, shift the mood, and help us with processing our feelings. If you recall, [...]
Transcript:* Hello dear friends, welcome to my re-vamped YouTube channel! Here, I am going to be switching my focus to hot topics in integrative medicine and clinical pearls from my own practice and personal experience. To start off, we are going to highlight one of the most complex issues in holistic medicine that [...]
(Click Here to Listen to the Full Episode.) The health of our thyroid is important for so many reasons. Unfortunately, as stated in my previous podcast on essential oils for thyroid health, the American Thyroid Association estimates that 12% of the U.S. population will develop a thyroid condition in their lifetime. Importantly, 60% [...]
