Mind-Body-Spirit-Essential Oil Medicine: The Power of Yarrow Essential Oil for Creating Healthy Boundaries and Healing Unhealthy Relationship Patterns

By | August 5th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript: * Hello dear friends! I’m excited to share with you this week’s clinical tip! It is a powerful one! Today, we are going to explore the integration of mind-body-spirit medicine using a specific essential oil! Let me explain.   Mind-Body-Spirit and Essential Oils Last week, I ran across a beautiful exercise incorporating yarrow [...]

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Phototoxicity: What You Need to Know About Essential Oils and Sun Exposure

By | July 29th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Essential Oils Help Us Have Fun in the Sun… ‘Till They Don’t!   Transcript: * Hello dear friends. If you’re watching this video close to when it’s released, you know that we are in summertime in the Northeast. This means more fun in the sun and longer days outdoors.   Essential Oils for [...]

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Boost Your Mood, Release Limiting Beliefs, and Enhance Motivation with Aromatic Techniques

By | July 22nd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript:* Hello dear friends. If you’ve been following my work for a while, you probably know how I feel about essential oils for mental and emotional wellness. I believe they are the quickest and most effective way to support the brain, shift the mood, and help us with processing our feelings. If you recall, [...]

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Mold, Binders, Cavities, and Essential Oils, Oh My!

By | July 15th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Transcript:* Hello dear friends, welcome to my re-vamped YouTube channel! Here, I am going to be switching my focus to hot topics in integrative medicine and clinical pearls from my own practice and personal experience. To start off, we are going to highlight one of the most complex issues in holistic medicine that [...]

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Optimizing Thyroid Health and Healing Thyroid Disease Using Evidence-Based Integrative and Functional Medicine with Dr. Nikolas Hedberg, DC, DABCI, DACBN (Ep.422)

By | July 9th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) The health of our thyroid is important for so many reasons. Unfortunately, as stated in my previous podcast on essential oils for thyroid health, the American Thyroid Association estimates that 12% of the U.S. population will develop a thyroid condition in their lifetime. Importantly, 60% [...]

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An Integrative Approach to the Treatment and Prevention of Lyme and Tick-Borne Diseases with Dr. Alexis Chesney, MS, ND, LAc (Ep. 421)

By | July 2nd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I was honored to be joined by yet another prestigious and exalted guest, Dr. Alexis Chesney. She is an internationally esteemed naturopathic physician, acupuncturist, author, researcher, lecturer, educator, patient advocate, and specialist in treating Lyme and tick-borne [...]

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Essential Oils for Thyroid Health (Ep.420)

By | June 25th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I discuss how essential oils can support the health of your thyroid. First, I highlight the importance of thyroid health for overall wellness. Then, I provide a summary on how to determine if this endocrine gland is [...]

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More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II (Ep. 419)

By | June 18th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) In this episode, I pick up where I left off on tea tree essential oil. As a brief recap, I previously discussed how it is one of the most popular essential oils. This is based on its natural origin and its many versatile uses. I [...]

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Tea Tree Oil: A Popular, Versatile, and Potential Regulatory Threatened Essential Oil: Part I (Ep. 418)

By | June 11th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) Tea Tree Oil: A Popular Oil and The Regulatory Backlash of Its Success In this episode of the Essential Oil Revolution, we began a discussion about one of my favorite essential oils, and likely yours. There’s so much to say about tea tree oil that [...]

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