How These Essential Oils Can Support our Brains, Emotions, and Build Courage

By | July 31st, 2018|Articles, Essential Oils, Holistic, Latest Articles, Naturopathic, Newsletter Postings|

  Last week, I continued my series on hormonal harmony with essential oils by highlighting rose geranium oil. I discussed how this oil, along with others, can calm the brain and bring back balance to sex hormones altered by long-term, unwanted stress. In this post, I will discuss how essential oils’ ability to affect our [...]

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Protected: Video: Rose Geranium and Its Mood-Supporting, Stress-Balancing, and Hormonal Impact: A Quick Review of What the Science Says

By | July 27th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

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Protected: Is It Safe for the Skin to Ingest Essential Oils in the Sun?

By | July 6th, 2018|Essential Oils, Latest Articles, latest news, Newsletter Postings|

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More Kudos for Kunzea: What the Science Says About this Amazing Essential Oil

By | June 26th, 2018|Articles, Essential Oils, Latest Articles, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

  I have been providing you with resources and information on new essential oils resources. This is to empower you with education for their safe use and to take advantage of these new aromatic tools for living a healthy, non-toxic lifestyle. Last week, I started reviewing Kunzea essential oil. It is truly a unique essential [...]

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A Warm Welcome to Kunzea Essential Oil! Part II

By | June 19th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings|

  I have once again put the topics of hormonal health and my review on phototoxicity and ingestion on hold. Soon, I will return to them, starting with the final review of the hormonal saga of sage essential and followed by the introduction to geranium oil. Both are already completed. I want to share with you what I’ve learned [...]

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Protected: The Third Consideration for Choosing an Essential Oil & A Perfect Synergistic Combination for a Healthier and Happier Start to the Summer

By | May 24th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

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The Safety of Sage Essential Oil Part II: The Oil versus the Isolate

By | May 1st, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings|

            Listen to Part 1 in about 5 minutes below.   Listen to Part 2 in about 4 minutes below.   Welcome to Part II of our sage oil safety series. In my Healing, Health, and Wellness blog, we discovered how “The Nightmare Down Chemistry Lane [...]

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Sage Oil- Memory in the Name, Are Hormonal Actions in its Game? Part 1

By | April 24th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

            Listen to A Review of the “Estrogenic” Essential Oils: Fennel Oil Part II in less than 8-minutes below.   Listen to this blog in about 5-minutes below.   Since the misleading headlines in the news exclaiming that essential oils are “endocrine disruptors,” I proceeded to [...]

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A Review of the “Estrogenic” Essential Oils: Fennel Oil Part I

By | April 10th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

The Science to Set the Saga Straight…Hormonal Effects and Essential Oils & Link to March 2018 Top Holistic and Integrative Health Reads             Listen to Part II of my review of clary sage oil in about 7 minutes below.   Listen to this blog in about 8 minutes [...]

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