Naturopathic medicine principles have taught me that wellness is more than personalization of dietary protocols. It incorporates all aspects of nourishment including healthy relationships, mental health, emotional balance, financial resources, and respecting cultural and ethnic values. In honor of Valentine’s Day and American Heart Month, I decided to shift my focus from last week’s [...]
As a naturopathic doctor who honors biochemical individuality and practices personalized medicine, including dietary recommendations, I recently provided an article series on healthism. I felt I needed to speak up regarding my concern that medicine, especially “holistic” experts, were placing way too much emphasis on food and exercise and paying way too little attention [...]
As a naturopathic doctor, I subscribe to the power of personalized medicine and the naturopathic medicine principle to treat the whole person. In my previous post, I discussed how socioeconomic status and social connection are just as, if not more, important in determining health outcomes than food quality. For example, those who are financially [...]
As a naturopathic doctor, I believe in the healing aspects of nutrition and movement; however, I do not believe in generalized recommendations for anything, including food and exercise. This is based on the power of personalized medicine and the naturopathic medicine principle to treat the whole person. They are why I aim to have [...]
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The Truly Essential Thing That is Missing from the Extraction of CBD Oil After ten weeks of devotion to CBD oil, I must admit, I was getting a little cross-eyed and experiencing some other negative side effects from the withdrawal of writing about essential oils! Thankfully, my symptoms have subsided by refocusing on [...]
This video is based on Part X in my CBD (cannabidiol) mega-article series! Previous videos for this latest “herbal darling” with links to their accompanying articles, references, and resources can be found below. Video 1: An introduction to CBD oil and safety considerations for using it. Video 2: An [...]
This is Part VIII in my series on CBD (cannabidiol) oil. You can get the summaries of each of the previous topics in the accompanying videos below: Video 1: Introduces CBD oil and some safety measures to consider before using it. Video 2: Summarizes the history of the regulation and legal status of [...]
This is Part VII in my series on CBD (cannabidiol) oil. You can get the summaries of each of the previous topics in the accompanying videos below: Video 1: Introduces CBD oil and some precautions to consider before using it. Video 2: Summarizes the history of the regulation and legal status [...]
