Video- More on the Power of Sage Oil for Brain and Mental Health

By | June 28th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This video is within my series on using integrative medicine to support mental health. It is the third video which highlights specific essential oils that have been clinically validated. Click here for a summary of earlier subjects. Essential oils are one of my favorite modalities to use to support emotional well-being. This [...]

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Essential Oils for Mental Health and Cognition: More on the Memory, Mood, and Brain Saving Properties of Sage Oil

By | June 24th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This article continues my series on natural approaches to support mental health. Currently, the focus has been on highlighting specific essential oils that have been clinically validated. Click here for a summary of earlier subjects. In my last article and video, I discussed the second essential oil, following lavender, that has impressive [...]

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Video: Why Incorporating “Sage” Oil is Wise for Brain and Memory Support

By | June 21st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the fifth video in my series to support mental health from an integrative health perspective. This is the second video that focuses on both experimental and clinically validated essential oils. Click here for a summary of earlier subjects. In my first video that highlights essential oils that shine in human [...]

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Essential Oils for Mental Health, Memory, Cognition, and Brain Support: Appreciating the Wisdom of the “Sages” & A Link to May 2019 Holistic and Integrative Medicine Top Reads

By | June 17th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the fifth article in my series on using natural approaches to support mental health. It continues with the theme of focusing on clinically validated essential oils. Click here for a summary of earlier subjects.   In the previous post, I began my topic of specific essential oils for brain support [...]

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Video: Lavender for Soothing the Emotions and Calming the Brain & Why Citronella is Not Just a “Bug-Be-Gone” Oil

By | June 13th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth video in my series on using natural approaches to support mental health that focuses on essential oils. Click here to get a summary of previous topics. This is the first video in which I will discuss specific essential oils for brain support that have been found to [...]

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Essential Oils for Mental Health and Balancing the Emotional Brain: The Soothing Scent of Lavender Oil & A SPECIAL Tip for Citronella Oil Lovers

By | June 10th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]

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Video: The Five Factors That Impact How Essential Oils Support Mood and Mental Health

By | June 7th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the third video in my series to support mental health that focuses on essential oils. In the previous posts and videos, I discussed how these plant metabolites and their isolates influence our brains’ biochemistry. I highlighted an article review that described how essential oils and their compounds balance nervous system signaling pathways, [...]

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Five Things You Need to Know About How Essential Oils Support Mood and Mental Health

By | June 5th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

An Introduction to How Essential Oils Affect Brain Biochemistry and Beyond This is the third post in my series based on using natural supplements to support mental health that focuses on essential oils. In the previous articles, I discussed how these plant metabolites and their isolates alter the biochemistry of the mind. My [...]

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Video: How Essential Oils and Their Constituents Modify Neurotransmitters and Brain Biochemistry

By | May 31st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the second video that focuses on how essential oils alter brain signals at the biochemical level. It is within my series on the benefits of using natural modalities to support mental health. Since most medications for psychiatric illnesses act on neurotransmitters, an understanding of how essential oils also affect them will benefit [...]

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