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Microbiome Insights For (the Not So) Dummies

By | April 24th, 2015|Digestion & Gut Health, Latest Articles, Naturopathic Medicine, Newsletter Postings|

 A Simple Blog To Make You Sound Really Smart About Belly Bugs Did you really think I could stay away from the subject of the over 100 trillion tiny friends1 that inhabit our insides? You would need to be in a pretty intense and successful media fast to not be aware of the explosion of [...]

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Growing Up In an UnSterile World –The Importance of a Healthy Gut Through the Lifespan

By | April 3rd, 2015|Digestion & Gut Health, Latest Articles, latest news, Naturopathic, Newsletter Postings|

The Newly Discovered & Most Important Organ to Be Identified! Part I It’s been about a month since my last accolade to the critters that line our insides. Since then, I’ve compiled about 20 pages in abstracts on the bugs in our bellies. Why does this topic fascinate me so much!? I believe it’s because [...]

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How Gut Bugs (Our Microbiome) May Be the Link to Optimal Digestion & Balancing the Immune Response

By | November 11th, 2014|Digestion & Gut Health, Latest Articles, Naturopathic, Saratoga Blog at Living Well|

Could These Critters Be a Key Factor in the Merging of Integrative, Naturopathic, Holistic, Functional, and Mainstream Medicine?! In a few days, I’ll back in my heated office, cozy and safe from the elements. This will be a bit of an adjustment after being in air conditioning and sunny Miami for my functional medicine training [...]

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The Good, The Bad, & The Buggy-The Power of a Healthy Gut and the Role of Probiotics

By | June 24th, 2014|Digestion & Gut Health, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings|

If you’re a follower of natural, integrative, nutritional, and/or holistic health news, you’ve probably heard about probiotics. Who would’ve thought that in our germ-a-phobic times, many health seekers would be swallowing capsules of bugs by the billons? This is because we’ve been made aware-through mass marketing and various health gurus- that a happy community of [...]

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