The Science Behind the Sacred Scents of the Season & Four Ways to Use Holiday Essential Oils for Harmonious Gatherings
As a naturopathic doctor, I take heed to honor the six naturopathic medicine principles. Today, I am combining the philosophy of “prevention as the best cure” with my desire to help divert the “festive stress” that peaks right about… now!
In order to keep my commitment to help you feel more at ease during the holidays, I am offering a free holiday essential oils webinar for all my subscribers. I have decided to extend its access and make it available throughout the month of December.
In this 18-minute webinar you will learn:
- An overview of essential oils, their properties, and how they support our wellness.
- The impact of essential oils on the body, mind, and spirit.
- The characteristics and science behind the sacred oils of the season, frankincense, myrrh, and “gold” oil.
- How to get your own “Christmas gifts.”
Subscribers, use the code found in my upcoming newsletter to access the webinar by clicking here.
If you haven’t yet joined my essential oils community, why the heck not!?
Click here to learn about all the benefits and get the code to my webinar that will be sent out in my newsletters during the month of December.
More on Using Holiday Essential Oils for Gathering Your Guests in Gratitude
In a recent post, I highlighted these sacred essential oils and several other holiday oils and blends. I also shared my favorite uses.
Now, I want to provide you with the exact sequence I use to incorporate these essential oils during the preparatory festivities up to the actual holiday parties.
Four Ways to Make Your Holiday Events More “Oily”
- Before guests arrive, set the tone for a giving spirit as you trim your tree with ornaments infused with your favorite essential oils’ blends from November. (Just dab a drop or two on aroma diffusing ornaments.) These oil combinations will inspire feelings of joy, hope, and abundance so all can receive with a grateful heart.
- During family events and gatherings leading up to the day of celebration, diffuse your home with the holiday blend to make for more joyful times together.
- For times of traditions and spiritual connections, infuse your home with the aromas of sacred frankincense and myrrh. You can also add in your favorite tree oils for an even more grounding, spiritual presence.
- After a busy day, calm the nerves and help everyone, including yourself, drift into a refreshing and peaceful sleep. Twenty minutes before bedtime, fill your room and the guest room with the sweet dreams blend using your atomizer diffuser.
Wrapping Up Holiday Scents
Throughout this season we have seen how essential oils can support our emotions, balance the gut-brain axis, address physical and environmental health, and inspire hope, connection, joy and abundance.
I hope you will use the information from the webinar on the sacred oils and some of the holiday blends in my recent post to create a more fulfilling, healthier, happier, and calmer holiday season throughout December.
Five Reasons Why Essential Oils & Naturopathic Medicine Are a Perfect Duo
Click here to read my post on my Healing, Health, and Wellness Blog. I discuss the five reasons why essential oils and naturopathic medicine are a perfect duo!
For additional safety and medical information, visit my essential oils database. It includes a full category on how to use essential oils safely and potential drug interactions that can occur.
Please be extra cautious and be sure to check with your doctor if you have a seizure disorder. The Epilepsy Society of the UK lists certain essential oils implicated for their antiseizure effect as well as those that have stimulating properties.
If you and/or your physician are interested in consulting with me to assist with supporting the integration of essential oils safely into a therapeutic protocol, essential oils consultations are available.
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.