A Naturopathic Doctor’s Top Picks of Essential Oils and Natural Remedies for a Healthy Winter

Fall tends to be one of the busiest seasons  for “human-doings.” During this time, some of our basic physical, emotional, and spiritual needs can end up on the backburner. Sometimes this is out of necessity, but sometimes it is also out of unwanted and non-nourishing habits.

Thankfully, there are wellness tools that can help to maintain body and mind balance during hurried times. Furthermore, these same supportive supplements can ensure that one can breathe a little easier during times of overwhelm.

This month I have another subscriber exclusive post!

In addition to my “Emotional Blends for Natural Stress Relief” during the season, this article features some of my favorite immune system boosters that also help beat the winter blues.

With “Black Friday” around the corner and holiday shipping deadlines approaching, I wanted to ensure everyone has time to make wellness purchases that may benefit themselves and their loved ones. *

Immune Boosters and Wellness Remedies Access

Subscribers, click on this link to get access to my top immune supporting essential oils and vitamins. Use the code sent out in my e-blast.

If you aren’t a subscriber, love essential oils and naturopathic and functional medicine, make sure to get on my subscriber list ASAP so you don’t miss out again.


Sign Up for Holiday Webinar on Essential Oils in December!

In December, I’ll be sending an 18-minute Holiday Essential Webinar that will be exclusively for subscribers.


Next week, I’ll pop in again with a quick post on the final emotional blends for enhancing gratitude at your Thanksgiving gatherings.


* You can also find more products on my online dispensary here.

*Safety reminder:

For additional safety and medical information, visit my essential oils database. It includes a full category on how to use essential oils safely and potential drug interactions that can occur.

Please be extra cautious and be sure to check with your doctor if you have a seizure disorder. The Epilepsy Society of the UK lists certain essential oils implicated for their antiseizure effect as well as those that have stimulating properties.

If you and/or your physician are interested in consulting with me to assist with supporting the integration of essential oils safely into a therapeutic protocol, essential oils consultations are available.

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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)

Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.

Thanks Pixabay.

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