Rosemary Essential Oil is Best Known for Memory Support, But Find Out Why There is Much More to This Powerful Aromatic Substance Last week, I sent an E-blast about rosemary essential oil to my essential oils subscribers. It was meant to be a little bit of a brain teaser to prelude this blog. I wanted [...]
Transcript*: The Eight Reasons You Can’t Focus Hello dear friends. In our last video, we reviewed several reasons why it can be difficult to focus and how essential oils can boost brain power. Specifically, I discussed eight main ways our attention gets hijacked. Then, I highlighted how nature’s aromatics can help in addressing the [...]
Transcript: * With the shift of the seasons, I thought it was an optimal time to show appreciation for the various ways that the great outdoors aids our emotional and physical wellness. Last week, I reviewed four ways that aromatics from nature can enhance resiliency for the fall and support healthy immune function. I [...]
Transcript* In my previous clinical tip on my YouTube channel, I reviewed how essential oils influence our physiology, aid a healthy stress response, and balance our emotions. (If you missed it, you can access it at this link.) In this week’s video, I will continue discussing optimizing brain health using essential oils. Specifically, [...]
Essential Oils: More Than Just a Relaxing Scent Transcript: * Hello dear friends! Essential oils are perhaps most well-known for their ability to induce relaxation and relieve stress. As the research continues to evolve regarding the mechanisms behind this aromatic-induced state of calm, their complexities as medicinal agents is becoming more respected. As [...]
Transcript: * Hello dear friends! I’m excited to share with you this week’s clinical tip! It is a powerful one! Today, we are going to explore the integration of mind-body-spirit medicine using a specific essential oil! Let me explain. Mind-Body-Spirit and Essential Oils Last week, I ran across a beautiful exercise incorporating yarrow [...]
(Click Here to Listen to the Full Episode.) The health of our thyroid is important for so many reasons. Unfortunately, as stated in my previous podcast on essential oils for thyroid health, the American Thyroid Association estimates that 12% of the U.S. population will develop a thyroid condition in their lifetime. Importantly, 60% [...]
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I was honored to be joined by yet another prestigious and exalted guest, Dr. Alexis Chesney. She is an internationally esteemed naturopathic physician, acupuncturist, author, researcher, lecturer, educator, patient advocate, and specialist in treating Lyme and tick-borne [...]
(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, I discuss how essential oils can support the health of your thyroid. First, I highlight the importance of thyroid health for overall wellness. Then, I provide a summary on how to determine if this endocrine gland is [...]
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