Video: Why Essential Oils Are My Favorite Natural Medicine for Immune Support During the Fall and All Seasons

By | October 12th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic|

…And Tips for Using My Favorite Singles, Combos, and Essential Oil Blend for the Colder Season Ahead     In this week's blog, I discussed five reasons why essential oils provide powerful, yet gentle immune support. I also highlighted some of my favorites and their general usage tips. In this 17-minute video, I [...]

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Essential Oils for Immune & Cellular Modulation- The Epigenetics of Essential Oils: Part II

By | January 23rd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine|

                  Listen to this blog in less than 10 minutes below.   Listen to my blog on Healing, Health, & Wellness on "The Multi-Factorial Epigenetic Effects of Essential Oils for Supporting Immunity, Cellular Vitality, and Aging" in less than 6 minutes below.   [...]

Essential Oils for Immune & Cellular Modulation- The Epigenetics of Essential Oils: Part I

By | January 19th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Want more science on how essential oils help sustain health and support wellness, at the cellular and systemic level? Here’s part one in a series that you can ponder over for a nerd-like fun fest, or, share with your health care providers who think “aromatherapy” is simply meant [...]

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Too Many “Ahchoos!?” – Using Naturopathic Approaches, Functional Medicine, and Essential Oils to Support Your Immune System

By | April 19th, 2016|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Integrative Medicine Hints for a Healthy Allergy Season               Spring Has Sprung. Unfortunately, So Has the Pollen!1 Here in New York, many of my clients are gearing up for allergy season.1 Most are pleasantly surprised to see that the work we did on supporting their overall health has led [...]

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Back to School Immune Support- Essential Oils vs. Bugs

By | September 1st, 2014|Essential Oils, Latest Articles, Naturopathic Medicine|

Can you believe we’ll be trading in our beach balls for backpacks so soon?! It’s that time of year when sniffles become more common, and not just because the kids are wishing that summer would last longer. Unfortunately, when little ones come together in close proximity, they share germs along with their toys and snacks. [...]

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Optimizing Hormones and Sexual Health Using Functional Medicine and Essential Oils with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG (Ep. 406)

By | March 19th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here)   The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]

How to Optimize Your Brain’s Detoxification by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS (Ep. 404)

By | March 5th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]

Using Essential Oils for Mold-Related Illness with Dr. Jill Crista, ND (Ep. 402)

By | February 20th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here.) This is a very special episode of the Essential Oil Revolution. In it, an important and misunderstood topic that is near and dear to my heart, mold-related illness, is discussed. Importantly, how essential oils can help those struggling with this condition are highlighted. I am excited and [...]

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Using Herbs and Essential Oils Safely During Critical Times in the Lifespan: Through the Stages of Motherhood of Pregnancy, Breastfeeding, Postnatally and with Children With Dr. Mary Louise Bove, ND (Ep. 398)

By | January 23rd, 2024|Articles, Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the full episode.)   In this episode of the Essential Oil Revolution Podcast, we discuss how to use herbs and essential oils safely in children and through all the phases of motherhood, including pregnancy, breastfeeding, and postnatally. To accomplish this expansive topic, we are joined by an internationally sought-after naturopathic doctor, [...]

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