The Best Single Essential Oils to Lower Cortisol, Balance Hormones, and Help Reduce Stress: Part II

By | March 9th, 2020|Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

In my previous article, I explained the physical, hormonal, and emotional repercussions that can occur when the body is under constant, chronic stress and natural ways to mitigate them.  Due to the fact that stress is so persuasive, literally coming to us virtually 24-7, we are all in need of a way to unplug [...]

Comments Off on The Best Single Essential Oils to Lower Cortisol, Balance Hormones, and Help Reduce Stress: Part II

The Best Essential Oils to Lower Cortisol, Balance Hormones, and Help Reduce Stress: Part I

By | March 2nd, 2020|Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Brain Overwhelm & Hormonal Havoc! Stress is pervasive in everyday life. Not only is it becoming the “new normal,” but it is also becoming more constant. I have yet to find one client in my naturopathic and functional medicine practice that doesn’t mention this six-letter “s” word. As a naturopathic and functional medicine [...]

Comments Off on The Best Essential Oils to Lower Cortisol, Balance Hormones, and Help Reduce Stress: Part I

A Cultural and Mind-Body Perspective on Health, Hormones, and Menopause: Part II

By | October 16th, 2018|Articles, Holistic, Integrative Medicine Hints, Latest Articles|

          A Walk Down Epigenetic Lane for Healthy Bodies and Hormones In part I of my series about the mind-body perspective in relation to hormonal balance, I explored how beliefs, emotions, and social influences impact our health. I highlighted studies that explored the concepts of interactions between our environment (epigenetics), food [...]

Comments Off on A Cultural and Mind-Body Perspective on Health, Hormones, and Menopause: Part II

Video: Hormones &…. the Impact of Belief, Emotions, Relationships, and Culture!

By | October 5th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

  Hormones &.... the Impact of Belief, Emotions, Relationships, and Culture! In my latest blog series, I explore other aspects of reproductive health that are often overlooked. This video discusses how beliefs, emotions, relationships, and culture impact health, hormones, and a woman’s experience of menopause. I also highlight resources that connect emotions, beliefs, [...]

Comments Off on Video: Hormones &…. the Impact of Belief, Emotions, Relationships, and Culture!

How Beliefs, Emotions, Social Relationships, and Cultural Influences Impact Health, Hormones, and the Menopausal Transition: Part I

By | October 2nd, 2018|Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

    In the past few weeks, I’ve explored hormonal balance from an integrative, naturopathic, and functional medicine perspective. These chemical messengers are so powerful, the body has complex feedback mechanisms in place to control their levels. In fact, even minute shifts in amounts of hormones can have systemic effects on other vital functions of [...]

Comments Off on How Beliefs, Emotions, Social Relationships, and Cultural Influences Impact Health, Hormones, and the Menopausal Transition: Part I

Is it Really Possible to “Tweak” Levels to “Just Right” Using Synthetic or Bioidentical Hormones?

By | September 25th, 2018|Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings|

              Revealed: Why swallowing, injecting, rubbing, and/or applying bioidentical or synthetic replacement is the last thing I think about when balancing hormones for my clients. After extensively covering the role of essential oils as a tool for reproductive harmony, I wanted to provide an overview of complexity of the [...]

Five Key Points for Balancing Hormones and Other Body Systems with Essential Oils and Integrative Medicine

By | August 7th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  Listen to this blog in 5 minutes below.   Our instant gratification society and panacea mindset can tempt one to desire a quick fix…natural or otherwise. If one does not address the underlying factors that created the imbalance to begin with, any modality, including essential oils, will not have a lasting impact. [...]

Comments Off on Five Key Points for Balancing Hormones and Other Body Systems with Essential Oils and Integrative Medicine

Straight from the Science and Into Common Sense: Reviewing and Understanding Hormones and Essential Oils

By | April 6th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

Weekend Oily Tip: Summarizing What We Learned So Far on Hormonal Health and Essential Oils Listen to this blog in about 9 minutes below.   For the past few weeks, I’ve been on a bit of a mission to set the record straight regarding the misinformation and media hype that essential oils were [...]

Comments Off on Straight from the Science and Into Common Sense: Reviewing and Understanding Hormones and Essential Oils

This One’s for the Boys (and the Women and Partners That Love Them): Male Libido, Hormones, Fertility, and Essential Oils- Part II

By | March 13th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

            Listen to Part 1 in less than 5 minutes below.   Listen to this post in less than 5 minutes below.   In Part I, I provided information on how essential oils can be used to support relationship health, hormones, and libido. I explained how [...]

Comments Off on This One’s for the Boys (and the Women and Partners That Love Them): Male Libido, Hormones, Fertility, and Essential Oils- Part II
Load More Posts

Need a new search?

If you didn't find what you were looking for, try a new search!