Tips for Shielding Oneself from the Harms of Living in Our Toxic-Soup, Chemical World: A HAES (Health at Every Size) and Naturopathic Perspective: Part V

By |2025-01-19T19:47:41+00:00March 28th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

How to Stay Healthy in a Toxic World In my ongoing series on living in a chemical world, I have covered the following subjects: An overview of the ubiquitous chemicals in our environment that are negatively impacting our health, our food supply, and nutritional status. I also acknowledged the concepts and controversies surrounding [...]

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The Economic and Medical Implications of Living in a Toxic World: A HAES (Health at Every Size) and Naturopathic Perspective Part IV

By |2025-01-19T19:47:41+00:00March 21st, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Navigating Through the Global Sea of Chemicals In the past few articles, I’ve extensively discussed the links between chemicals and chronic diseases. In the first post, I explored the concepts and controversies surrounding cleansing and detoxifying. I reviewed how using a naturopathic and functional medicine and HAES (Health at Every Size) perspective could [...]

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Keeping Clear of the Hidden Dangers of Chemicals Lurking in Your Favorite Foods & Products: A HAES (Health at Every Size) and Naturopathic Perspective to Cleansing and Detoxifying Part III

By |2025-01-19T19:47:41+00:00March 14th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

What You Don’t Know, or Assume Is Safe, Might Hurt You In my past two articles, I have explored the various reasons why it is essential for one to be aware of the negative health effects of living in a toxic world. By educating the public on these concerning associations, it is my [...]

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Why Cleanse and Detoxify in Our Toxic-Soup, Chemical World? A HAES (Health at Every Size) and Naturopathic Perspective: Part II

By |2025-01-19T19:47:41+00:00March 7th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

The Toxic World We Live In & The Dirty Little Secrets That Many Do Not Know In the first part of this series, I started my discussion on why it is important to consider what our body is up against regarding exposures to toxins in our food supply and in our environment. I [...]

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Do We Really Need to Cleanse and Detoxify in Our Chemical World? A HAES (Health at Every Size) and Naturopathic Perspective on Shielding the Body from Toxic Insults: Part I

By |2025-01-19T19:47:42+00:00February 28th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Can You Support the Body from Toxins without Obsessing on Weight Control and Food Restriction? Therapeutic cleansing has been used for physical and spiritual healing since ancient times and many cultures still use their traditional applications. The modern-based practices of detox diets and cleanses also have some evidence of improving health. Preliminary trials, [...]

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My Top Five Single Essential Oils and Oils Blends for Digestion and Gut Health

By |2025-05-12T19:11:09+00:00May 12th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In this series, we’ve been exploring the importance of a healthy digestive system and how essential oils support optimal digestion. In this video post, we’re going to explore the final topic, which is to review some of my top essential oils for gut health. The subjects we will cover include: A quick overview of [...]

How Essential Oils Aid Digestive Health by Supporting the Microbiome and Calming Stressed-Out Minds and Guts

By |2025-05-05T17:58:46+00:00May 5th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

All Disease is Linked to the Gut This is a big claim that was made in our previous video post, but I think I made a good argument to support it. Our intestinal tract not only aids digestion, assimilation, absorption of nutrients, and elimination, but it also impacts all aspects of wellness. Furthermore, [...]

The Importance of Digestive Health & How Essential Oils Enhance Gut Function and the Gut-Brain Connection

By |2025-05-09T13:20:53+00:00April 28th, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Does “All Disease Begin in the Gut”?  “All disease begins in the gut.” This statement was proclaimed by Hippocrates over 2000 years ago. Today, his ancient words are echoed in many of the treatment rooms of modern integrative, naturopathic, and functional medicine practitioners. Was he (and are they) right? In this video blog, [...]

The Five Mind-Body and Mood Benefits of Essential Oils That Support Healthy Detoxification and Enhance Our Mental and Physical Health

By |2025-04-21T17:54:12+00:00April 21st, 2025|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Our Aromatic Allies to Defend Us in a Toxic World For the past several weeks, we’ve been discussing the negative repercussions of the pervasive chemicals present in our world. These detrimental compounds have been associated with an increased risk of chronic diseases and an aggravation of various symptoms. Knowledge about this concerning connection [...]

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