How to Stay Healthy in a Toxic World In my ongoing series on living in a chemical world, I have covered the following subjects: An overview of the ubiquitous chemicals in our environment that are negatively impacting our health, our food supply, and nutritional status. I also acknowledged the concepts and controversies surrounding [...]
Navigating Through the Global Sea of Chemicals In the past few articles, I’ve extensively discussed the links between chemicals and chronic diseases. In the first post, I explored the concepts and controversies surrounding cleansing and detoxifying. I reviewed how using a naturopathic and functional medicine and HAES (Health at Every Size) perspective could [...]
What You Don’t Know, or Assume Is Safe, Might Hurt You In my past two articles, I have explored the various reasons why it is essential for one to be aware of the negative health effects of living in a toxic world. By educating the public on these concerning associations, it is my [...]
The Toxic World We Live In & The Dirty Little Secrets That Many Do Not Know In the first part of this series, I started my discussion on why it is important to consider what our body is up against regarding exposures to toxins in our food supply and in our environment. I [...]
Can You Support the Body from Toxins without Obsessing on Weight Control and Food Restriction? Therapeutic cleansing has been used for physical and spiritual healing since ancient times and many cultures still use their traditional applications. The modern-based practices of detox diets and cleanses also have some evidence of improving health. Preliminary trials, [...]
(Listen To The Full Episode Here.) In this episode of The Essential Oil Revolution, we focus on the emotional needs of our children and teens. This is such a critical topic for our world. To get a comprehensive understanding of it, I asked Dr. Elisa Song to return to our show. She joined [...]
(Listen to the Full Episode Here) The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]
“Essential oils are molecules of communication, delivering messages from the plant to our mind, body, and psyche.” – Jade Shutes (Listen to the Full Episode Here.) This episode is one of the nearest and dearest to me, because we discuss one of my favorite topics, using essential oils for improving mental health. Not [...]
(Listen to the Full Episode Here.) Have you ever wondered why medicine focuses so much on the heart in February? Well, it is not to increase the greeting card companies’ bottom line. February was federally designated as American Heart Month by President Lyndon B. Johnson on December 30,1963 (via Proclamation 3566). The fact [...]
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