Five Cool Ways Essential Oils Can Holistically Support Hormone Health (Ep. 412)

By | April 30th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.)   The Many Actions of Essential Oils If you recall, Dr. Anna Cabeca, DO, OBGYN, FACOG, AKA the “Girlfriend Doctor”, recently joined us on the Essential Oil Revolution. That podcast was epic for providing an understanding of all the ins-and-outs of women’s health, sexual health, [...]

Making Sense (Scents) Out of All the Different Types (Species) of Frankincense Essential Oils (Ep. 409)

By | April 9th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types [...]

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Five Things You Should Know About Essential Oils: Lessons Learned From Top Experts in Aromatherapy and Integrative Medicine (Ep. 408)

By | April 2nd, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode.) This past six months as the voice of the Essential Oil Revolution has been totally amazing! Without this podcast, I don’t know if I would have had the opportunity to interview some of the incredible experts that I have. I have literally had the opportunity [...]

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Optimizing Hormones and Sexual Health Using Functional Medicine and Essential Oils with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG (Ep. 406)

By | March 19th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here)   The Power of Hormones There’s a lot to consider with women's health. This is because hormones are our key signaling molecules that interact with and provide feedback to every organ system. They have broad-ranging effects and impact all aspects of the body and mind, including our [...]

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PsychoAromatherapy: Using Essential Oils for Better Mental Health with Jade Shutes, World Renowned Aromatherapist (Ep. 405)

By | March 12th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

“Essential oils are molecules of communication, delivering messages from the plant to our mind, body, and psyche.”  – Jade Shutes (Listen to the Full Episode Here.) This episode is one of the nearest and dearest to me, because we discuss one of my favorite topics, using essential oils for improving mental health. Not [...]

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How to Optimize Your Brain’s Detoxification by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS (Ep. 404)

By | March 5th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]

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Mind-Body-Heart Medicine: Using Essential Oils for Healthy Hearts (Ep. 403)

By | February 27th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here.) Have you ever wondered why medicine focuses so much on the heart in February? Well, it is not to increase the greeting card companies’ bottom line. February was federally designated as American Heart Month by President Lyndon B. Johnson on December 30,1963 (via Proclamation 3566). The fact [...]

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Using Essential Oils for Mold-Related Illness with Dr. Jill Crista, ND (Ep. 402)

By | February 20th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here.) This is a very special episode of the Essential Oil Revolution. In it, an important and misunderstood topic that is near and dear to my heart, mold-related illness, is discussed. Importantly, how essential oils can help those struggling with this condition are highlighted. I am excited and [...]

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Can You Be Allergic to Essential Oils? (Ep. 401)

By | February 13th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Listen to the Full Episode Here.) On this episode of the Essential Oil Revolution I discuss a very important, controversial topic in aromatherapy. It’s regarding the answer to the question of “Can you be allergic to essential oils?” The reason this subject is up for heated debate, in my opinion, is due to [...]

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