Trading Harmful Chemicals for Health with the Use of Essential Oils (Free Webinar)

By | April 4th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In the finale of my series on how to stay healthy in a world full of unregulated, ubiquitous, persistent, and harmful chemicals, I provided a comprehensive compilation of resources to help one make empowering and safer purchasing choices. I also discussed many of the factors to consider before starting a cleansing and detoxifying protocol [...]

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Keeping Clear of the Hidden Dangers of Chemicals Lurking in Your Favorite Foods & Products: A HAES (Health at Every Size) and Naturopathic Perspective to Cleansing and Detoxifying Part III

By | March 14th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

What You Don’t Know, or Assume Is Safe, Might Hurt You In my past two articles, I have explored the various reasons why it is essential for one to be aware of the negative health effects of living in a toxic world. By educating the public on these concerning associations, it is my [...]

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Microbiome, Stress, Chemicals, Essential Oils.. and our Veterans

By | May 27th, 2017|Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

            As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]

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Is Your Body a Toxic Dumping Ground? Chemicals, Critters, and Essential Oils, Oh My!

By | May 19th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic Medicine|

              With my recent proclamations of my devotion to our beloved bugs and my exaltation of essential oils, I have provided evidence that these two subjects can be united into a powerful duo that has many health benefits. This means we want to make sure we don’t make either [...]

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Dirty Environments, Harmful Chemicals, and the Smell of Hope… with Essential Oils

By | May 12th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

              Are You Harming You and Your Family’s Health and Don’t Know It? Join Me and Two of My Oils’ Experts for an Online Webinar and Learn More. The Cost is Free, But the Value of Your Health and the Safety of Your Family is Priceless! Lately, my love [...]

Why Is Avoiding Such Small Chemicals Such a Big Topic in Health?

By | March 28th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic|

              Overview- It’s a Global Thing! Besides my obsession with the topics of essential oils and the microbiome, I am also passionate about making people aware that the chemicals that surround us can cause havoc to our health. The good news is that there are solutions to mitigate these [...]

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How Parents Environmental Exposures and Toxic Chemicals Effect Baby Before Birth

By | December 15th, 2015|Integrative Medicine Hints, Latest Articles, latest news, Newsletter Postings|

Why Parents Should Be Mindful of Toxic Chemicals to Protect Their Little Ones Before Birth It’s hard to escape the scary facts of living in our world filled with toxic chemicals. It’s easy to get overwhelmed and want to hide yourself in a non-BPA and phthalate free plastic bubble. Still, as I’ve written before, knowing [...]

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More on Cinnamomum Cassia and Cassia Essential Oil (CC-EO): Part III

By | May 23rd, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

In my first article on the sweet spice of cinnamon, I discussed its immune, blood sugar, and metabolic benefits. I also highlighted the differences between Cassia vs. Ceylon cinnamon and their essential oils. Although both share the wellness-boosting compound of cinnamaldehyde, cassia also contains coumarin. In part two, I detailed several concerns regarding cassia’s [...]

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Living a Non-Toxic Lifestyle – A Final Summary on Naturopathic Detox and Cleansing

By | April 25th, 2021|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

After so many weeks on the topic of how to stay healthy in a world full of unregulated, ubiquitous, persistent, and harmful substances, I will now summarize what we have learned and offer guidance on how to continue to move forward safely. Although we cannot escape exposures in our food and environment, we can [...]

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