Microbiome, Stress, Chemicals, Essential Oils.. and our Veterans

By | May 27th, 2017|Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

            As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]

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Is Your Body a Toxic Dumping Ground? Chemicals, Critters, and Essential Oils, Oh My!

By | May 19th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic Medicine|

              With my recent proclamations of my devotion to our beloved bugs and my exaltation of essential oils, I have provided evidence that these two subjects can be united into a powerful duo that has many health benefits. This means we want to make sure we don’t make either [...]

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Dirty Environments, Harmful Chemicals, and the Smell of Hope… with Essential Oils

By | May 12th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

              Are You Harming You and Your Family’s Health and Don’t Know It? Join Me and Two of My Oils’ Experts for an Online Webinar and Learn More. The Cost is Free, But the Value of Your Health and the Safety of Your Family is Priceless! Lately, my love [...]

Why Is Avoiding Such Small Chemicals Such a Big Topic in Health?

By | March 28th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic|

              Overview- It’s a Global Thing! Besides my obsession with the topics of essential oils and the microbiome, I am also passionate about making people aware that the chemicals that surround us can cause havoc to our health. The good news is that there are solutions to mitigate these [...]

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How Parents Environmental Exposures and Toxic Chemicals Effect Baby Before Birth

By | December 15th, 2015|Integrative Medicine Hints, Latest Articles, latest news, Newsletter Postings|

Why Parents Should Be Mindful of Toxic Chemicals to Protect Their Little Ones Before Birth It’s hard to escape the scary facts of living in our world filled with toxic chemicals. It’s easy to get overwhelmed and want to hide yourself in a non-BPA and phthalate free plastic bubble. Still, as I’ve written before, knowing [...]

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Soothing the Mind in More Than One Way- The “Calm” Scent of Essential Oils in the Form of Safe Baby Wipe

By | July 29th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Last week, I wrote about Why “Going Green” is Essential for Your Family’s Health, Especially Baby & How Oils Can Help. Currently, I’m in the process of putting together my curriculum for teaching developmental nutrition, and the impact of what occurs with early, harmful, environmental exposures, especially during critical periods in utero, is even [...]

Video: Saving the Planet, Our Health, and Our Children’s… One (Non-Toxic) Choice at a Time

By | July 26th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

It is virtually impossible to escape the buildup of chemicals that are accumulating in our bodies at concerning rates. The evidence is mounting that we are continually adding to our toxic burden with what we buy, what we apply, the air we breathe, the water we drink, and the food we eat. Concerning, these [...]

Why Go Green? Easing the Mind Knowing Your Nontoxic Choices are Good for the Planet and Enhance the Health, Safety, and Cleanliness of the Whole Family

By | July 21st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Last year, I shared the importance of choosing sustainable, green products in order to protect our planet and to decrease the burden of toxin and chemical accumulation on our bodies. Many assume that if merchandise is on the market, it is safe. Unfortunately, this is not true. With very little oversite on safety, the [...]

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A Primer To: How the Ancient Medicine of Essential Oils Can “Hack” the Modern Brain’s Biochemistry & A Link to April 2019 Holistic and Integrative Medicine Top Reads

By | May 13th, 2019|Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Exploring Our Brain Signals In the previous posts, I explored how the amazing antioxidant N-acetylcysteine (NAC) has more impressive applications than its most celebrated roles. Beyond being a cellular defender against oxidative stress and liver reviver after an acetaminophen (Tylenol) overdose, I became intrigued for its brain applications in those with complex psychiatric disorders. [...]

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