How to Optimize Your Brain’s Detoxification by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS (Ep. 404)

By | March 5th, 2024|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

(Click Here to Listen to the Full Episode) In this episode of the Essential Oil Revolution, we have an amazing expert joining us to talk about one of my favorite topics, brain health. Specifically, we discuss how to keep our brain optimized through the power of sleep, brain detoxification, lifestyle, and essential oils. [...]

Essential Oils for Anxiety and Mental Health

By | October 1st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

A Wholistic Look at Mental Health Oftentimes, psychiatric disorders have their beginning in childhood, or even in utero, and continue through the lifespan. With the alarming rates of people with diagnosed and undiagnosed psychological struggles, when they finally do get addressed, usually it is only at the surface level. (source, source) If we [...]

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My “Must-Have” Essential Oils for Basic Back to School Needs & for Managing More Intense Anxiety & A Link to July 2019 Holistic and Integrative Medicine Top Reads

By | August 27th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

As the last week of the summer months approach us, the winding down has officially revved up. As I noted last week in my article, essential oils are a perfect companion to help stay serene during this time of fall transition. One of my favorite oils for anxiety is lavender, but citrus oils are [...]

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Staying Sane and Serene with Essential Oils Throughout the Seasons

By | August 20th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Moving from the Summer Wind-Down into Full Force for the Fall Can you believe that it is already past mid-way through August? This means the flames of campfires are beginning to lose their smoke and sizzle and pencils and highlighters are populating the grocery store shelves. For parents and little ones, this also [...]

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Video: Essential Oils for Optimizing Brain Function, Memory, Cognition, Mood, & All Things Mental Health!

By | July 18th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the concluding video within my series that focuses on holistic methods to support psychiatric disorders. Previous topics, including highlights on essential oils to support mental health, can be accessed here. The psychological benefits of essential oils have been verified in many clinical and experimental trials. Their aroma is calming to [...]

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More Oils to Benefit the Brain & Body & A Link to June 2019 Holistic and Integrative Medicine Top Reads

By | July 15th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the concluding article in my series on integrative medicine for psychiatric disorders. Previous posts for various topics, including highlights to clinically validated essential oils to support mental health can be accessed here.   The psychological benefits of essential oils have been verified in many human and experimental trials. Beyond [...]

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Video: Essential Oils to Boost Brain Functioning- Sniffing Beyond Sage

By | July 12th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This video is within my series on using integrative methods to support psychiatric issues and brain disorders. Previous reviews on clinically validated essential oils to support mental health can be accessed at this link. Recently, I summarized how essential oils can tame the psyche and benefit the body. I have currently [...]

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How Essential Oils Can Support Cognition and Brain Health, Beyond “Sage Advice”

By | July 9th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This article continues with the theme of using integrative methods to support psychological health and brain disorders. For previous highlights on specific essential oils that have been clinically validated to support mental health, please watch my latest video. Click here for a summary of earlier subjects on this topic.   In my [...]

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Video: Why Suggesting Essential Oils to Sharpen Minds and Keep Brains Young is “Sage Advice”

By | July 4th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is another video in my series on specific essential oils that have been clinically validated for mental health and brain support. To view my discussion on lavender oil click here. For the latest summary on sage oils, click here. My recent articles have provided evidence that essential oils can impact brain [...]

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