VIDEO: The Wrap-Up on the Remedy for Fussing Over the “Right” Frankincense Oil

By | December 7th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

The final article in my series on the differences between frankincense oil species was intended to bring clarity to any remaining Boswellia bafflement. This bewilderment is a common side effect that many experience when trying to decipher between various oil bottles of this sacred plant. This kind of stress is exactly what I’m [...]

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How Essential Oils Can Help Keep Us Healthy in the Times of Super-Scary Super-Buggies

By | November 18th, 2013|Latest Articles, Naturopathic Medicine, Saratoga Blog at Living Well|

I had a Eureka movement within the past few months. The origination of BreakFree Medicine started when I was 21 years old, post-back surgery, and searching for a new career path. This was due to the injury forcing me to withdraw from my nursing program and to head into the wide-eyed world of integrative and [...]

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How to Avoid Toxic Fat and Toxic Beauty

By | November 11th, 2013|Integrative Medicine Hints, Naturopathic Medicine, Newsletter Postings|

We are amidst a chronic disease epidemic. Currently, over a third of our adult population is obese and the number of children with obesity and adult-associated illnesses continues to rise. In other words, our aging population is becoming unhealthier and sickness is starting earlier. Conventional treatment for obesity has been to eat less, exercise more, [...]

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The (Scary) Facts on the Emotional, Physical, and Societal Health of America’s Youth

By | October 14th, 2013|Naturopathic|

The Health of Our Children, The Health of Our Country According to the American Heart Association and USA today about 4% to 6% of American youth are obese. They report that the number of overweight and obese children is leveling off;  however, the percentage of severe obesity within the same age range is increasing. What [...]

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Living Cleanly and Safely in a Chemically Polluted World

By | September 17th, 2013|Holistic, Integrative Medicine Hints, Naturopathic Medicine|

By Sarah A LoBisco, ND Ok, here it comes again. One of my favorite topics is back at center stage in this week’s blog. It’s all about toxicity and detoxification, also known as biotransformation of environmental exposures. Approximately a year ago, I discussed how we are serving as human reservoirs for the chemicals that are [...]

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August 2013 Holistic Health Top Reads

By | August 29th, 2013|Top Reads of the Month|

By Sarah A LoBisco, ND As Labor Day approaches and the kiddies are "sportin'" their new backpacks, iPads, and tablets, it's hard to believe that another month has passed since I released July's Top Reads. In my continued effort to keep myself and my favorite readers (you) on top of the latest news in holistic [...]

July 2013 Holistic Health Top Reads

By | August 1st, 2013|Integrative Medicine Hints, Naturopathic, Saratoga Blog at Living Well, Top Reads of the Month|

By Sarah A LoBisco, ND I hope everyone is having a joy-filled and happy summer! This month’s Top Holistic Health Reads is jam-packed with fun reads and links for any beach- going Ipad or smartphone lover. The good news is the work is done for you! I’ve had fun shifting through the articles, journals, headlines, [...]

June 2013 Holistic Health Top Reads

By | July 2nd, 2013|Holistic, Integrative Medicine Hints, Naturopathic Medicine, Top Reads of the Month|

By Sarah A LoBisco, ND Can you believe its July already! Today, I was just about to sit down and write a blog on the scientific union between biochemistry, quantum physics, epigenetics, integrative medicine, and mind-body medicine. I was tuning in and thinking of how serendipitous it was that I had just completed a course [...]

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The Danger of the (Artificial) Sweet Tooth & the Trump on Weight Loss

By | June 26th, 2013|Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

By Sarah A LoBisco, ND With my respect for the power of belief and the placebo effect, please don’t let the following blog stress out your system and create gnarly biochemical responses. We now know that stress make your body inflamed and go wonky. This information is provided for you in order to make more [...]

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