March 2017 Top Holistic and Integrative Health Reads: Climate Change Controversy, More News on the Microbiome, Cool New Science Studies, & Medication Safety Updates

By | April 4th, 2017|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

After a long, cold winter, you can rest your weary bodies with some brain stimulation found in March 2017's Top Holistic and Integrative Health Reads           For New York State and most of New England, the the old adage regarding the emergence of springtime was evident this year. March did, in [...]

Updates on Those Bugs We Love (The Latest News on the Microbiome) and February 2017 Top Holistic and Integrative Health Reads

By | March 7th, 2017|Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Top Reads of the Month|

Some Buggy Updates from Microbiome Research and Top Health News for February 2017 All Located Here                 It’s been awhile since I took some time out from my favorite topic of essential oils and focused on my other favorite topic…our trillion little tiny friends that line our insides [...]

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The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

By | June 28th, 2016|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Revisiting the Importance of the Hot Topic of the Microbiome in Medicine                     Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]

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October 2015 Top Holistic & Integrative Health Reads & Gut Microbiome Nerd Fest

By | November 10th, 2015|Integrative Medicine Hints, Latest Articles, Newsletter Postings, Top Reads of the Month|

The Most Compelling Headlines in Holistic and Integrative Medicine This Month with a Bonus on Our Buggy Friends (Gut Microbiome News) October 2015 Top Holistic Health Reads Last month’s health headlines were even more intriguing than usual. I always get a little glimmer in my eye at the end of the month to share with [...]

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The Baby’s Unsterile Start– Sharing Buggy Friends From Mom’s Microbiome

By | September 29th, 2015|Latest Articles, latest news, Newsletter Postings|

How Mamma's Gut Microbiome Transfers to Baby Prior to Birth This week I want to share with all of you the exciting and emerging research on one of my favorite creepy, crawly topics. You’ve got it! This blog is on our belly and body critter inhabitants! You know by now all the amazing health benefits [...]

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August 2015 Top Holistic Health Reads

By | August 27th, 2015|Latest Articles, Naturopathic, Naturopathic Medicine, Top Reads of the Month|

The lazy, hazy weeks of summer are fading away to the shortened days of autumn. As this change of seasons progresses, signified with the reemergence of school buses, the release of health and integrative medicine news continues to keep its year-round rapid pace. In this blog, I’ve compiled what I consider August's top media headlines [...]

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June 2015 Top Holistic Health Reads

By | July 11th, 2015|Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

Welcome to my June 2015 Top Holistic Health Reads. It's a little late coming out, but I had so many other topics to cover!! Each month, I post some of my favorite reads from scientific journals, blogs, newsletters, and articles. I love geeking out, and by jotting down my favorite links and sharing them with [...]

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What To Do After Your Squeaky Clean From a Cleanse: Part I

By | June 26th, 2015|Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Besides gut bugs, another one of my major focuses is the role that environmental toxins play on our health. Why do I spend so much time balancing between the power of tiny critters in our insides and the depressing news of toxins? First of all, because the biochemistry and science fascinates me...so I'll admit, it [...]

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How Do Probiotics Work?

By | May 15th, 2015|Latest Articles, Newsletter Postings, Saratoga Blog at Living Well|

Just in time to make sure you’ve got your game on with geeky-coolness for your Memorial Day festivities, I’m going to help you impress your friends with the answer to this question! First, let’s have another quick review of the last discovered and most popular organ of our body today.1   Microbiome Review 101 Our [...]

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