Microbiome, Stress, Chemicals, Essential Oils.. and our Veterans

By | May 27th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

            As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]

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Sanitizing Our Beloved Bugs to Death! The Trouble with Triclosan and Some Natural Solutions

By | May 23rd, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

Recently, I’ve provided evidence that the caring for our beloved buggy bodies with essential oils can have synergistic wellness benefits. After all, essential oils can positively impact the microbiota in our bellies, and in our brain, and both are supportive of health!                   Previously, I reviewed some [...]

Is Your Body a Toxic Dumping Ground? Chemicals, Critters, and Essential Oils, Oh My!

By | May 19th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic Medicine|

              With my recent proclamations of my devotion to our beloved bugs and my exaltation of essential oils, I have provided evidence that these two subjects can be united into a powerful duo that has many health benefits. This means we want to make sure we don’t make either [...]

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Ode to Essential Oils and the Microbiome in My Brain, a Love Story: Part II

By | May 16th, 2017|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

                  In Part I, I reviewed the holistic wellness properties of essential oils, how they impact our gut health, and that they have the potential to enhance the beneficial impact of balanced belly bugs! In Part II, I discuss why the microbiome is always in my brain [...]

March 2017 Top Holistic and Integrative Health Reads: Climate Change Controversy, More News on the Microbiome, Cool New Science Studies, & Medication Safety Updates

By | April 4th, 2017|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

After a long, cold winter, you can rest your weary bodies with some brain stimulation found in March 2017's Top Holistic and Integrative Health Reads           For New York State and most of New England, the the old adage regarding the emergence of springtime was evident this year. March did, in [...]

Updates on Those Bugs We Love (The Latest News on the Microbiome) and February 2017 Top Holistic and Integrative Health Reads

By | March 7th, 2017|Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Top Reads of the Month|

Some Buggy Updates from Microbiome Research and Top Health News for February 2017 All Located Here                 It’s been awhile since I took some time out from my favorite topic of essential oils and focused on my other favorite topic…our trillion little tiny friends that line our insides [...]

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The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

By | June 28th, 2016|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Revisiting the Importance of the Hot Topic of the Microbiome in Medicine                     Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]

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October 2015 Top Holistic & Integrative Health Reads & Gut Microbiome Nerd Fest

By | November 10th, 2015|Integrative Medicine Hints, Latest Articles, Newsletter Postings, Top Reads of the Month|

The Most Compelling Headlines in Holistic and Integrative Medicine This Month with a Bonus on Our Buggy Friends (Gut Microbiome News) October 2015 Top Holistic Health Reads Last month’s health headlines were even more intriguing than usual. I always get a little glimmer in my eye at the end of the month to share with [...]

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The Baby’s Unsterile Start– Sharing Buggy Friends From Mom’s Microbiome

By | September 29th, 2015|Latest Articles, latest news, Newsletter Postings|

How Mamma's Gut Microbiome Transfers to Baby Prior to Birth This week I want to share with all of you the exciting and emerging research on one of my favorite creepy, crawly topics. You’ve got it! This blog is on our belly and body critter inhabitants! You know by now all the amazing health benefits [...]

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