The (Scary) Facts on the Emotional, Physical, and Societal Health of America’s Youth

By | October 14th, 2013|Naturopathic|

The Health of Our Children, The Health of Our Country According to the American Heart Association and USA today about 4% to 6% of American youth are obese. They report that the number of overweight and obese children is leveling off;  however, the percentage of severe obesity within the same age range is increasing. What [...]

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August 2013 Holistic Health Top Reads

By | August 29th, 2013|Top Reads of the Month|

By Sarah A LoBisco, ND As Labor Day approaches and the kiddies are "sportin'" their new backpacks, iPads, and tablets, it's hard to believe that another month has passed since I released July's Top Reads. In my continued effort to keep myself and my favorite readers (you) on top of the latest news in holistic [...]

July 2013 Holistic Health Top Reads

By | August 1st, 2013|Integrative Medicine Hints, Naturopathic, Saratoga Blog at Living Well, Top Reads of the Month|

By Sarah A LoBisco, ND I hope everyone is having a joy-filled and happy summer! This month’s Top Holistic Health Reads is jam-packed with fun reads and links for any beach- going Ipad or smartphone lover. The good news is the work is done for you! I’ve had fun shifting through the articles, journals, headlines, [...]

June 2013 Holistic Health Top Reads

By | July 2nd, 2013|Holistic, Integrative Medicine Hints, Naturopathic Medicine, Top Reads of the Month|

By Sarah A LoBisco, ND Can you believe its July already! Today, I was just about to sit down and write a blog on the scientific union between biochemistry, quantum physics, epigenetics, integrative medicine, and mind-body medicine. I was tuning in and thinking of how serendipitous it was that I had just completed a course [...]

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The Danger of the (Artificial) Sweet Tooth & the Trump on Weight Loss

By | June 26th, 2013|Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

By Sarah A LoBisco, ND With my respect for the power of belief and the placebo effect, please don’t let the following blog stress out your system and create gnarly biochemical responses. We now know that stress make your body inflamed and go wonky. This information is provided for you in order to make more [...]

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March 2012 Top Reads

By | March 30th, 2012|Top Reads of the Month|

Happy Spring! This Month's Top Reads Highlights some very exciting topics on Nutrigenomics, Health, and Drug Updates. Scroll down to learn about: 1. Important Brain Foods you can add to your diet 2. Links between nutrients and digestive health 3. Women's Health: Another viewpoint on Mammograms Updated position paper on Hormone Replacement by NAMS 4. [...]

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Who Can Say No to Chocolate and More

By | March 22nd, 2012|Naturopathic|

Is chocolate a healthy, holistic,  yummy, and nutritious  "supplement" to any diet? It's a very vital question, especially for women who seem to crave it more! More evidence is saying "YES!", chocolate can be a healthy addition to a diet... .....dark, organic, and high quality that is. This week's main blog at saratoga.com can provide [...]

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Cholesterol Controversy (AGAIN!) & Sleep Study

By | March 8th, 2012|Holistic, Latest Articles, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

By Sarah LoBisco, ND Whew, uh-oh....the controversy continues. Recently, the FDA issued 4 new changes to Statin medications, drugs which lower cholesterol levels. This created debate in medicine as to the risk-benefit ratio of these medications. I wrote in various blogs about cholesterol and have provided an update on my recent blog at Saratoga.com. Here's [...]

February 2012 Top Reads

By | February 28th, 2012|Naturopathic, Top Reads of the Month|

NUTRIGENOMICS Fish Oil (in the form of Polyunsaturated Fatty Acids) modulates Leukemia Cells ( The Journal of Biological Chemistry) Our results provide evidence for a new role of PUFAs in the regulation of gene expression. Moreover, we demonstrated for the first time that re-expression of the tumor suppressor C/EBP? is controlled by the methylation state [...]

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