Integrative Care for Heart Health & Cardiovascular Disease

By | February 9th, 2012|Naturopathic|

February is the month of the heart. Sure, some may argue that St. Valentine's Day is a made up  holiday manufactured by the greeting card companies (and an excuse to indulge in a little extra dark chocolate- gotta get those flavone antioxidants!). Still, the celebration on February 14th serves as a convenient and poignant selling [...]

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Have Heart: How to think with and protect your most loved organ

By | June 16th, 2011|Newsletter Postings, Saratoga Blog at Living Well|

By Sarah A LoBisco, Naturopathic Doctor (ND)   I was recently inspired by an article in one of my Naturopathic Journals. The topic of the month was related to cardiovascular health and the particular article that caught my attention elated all aspects of my cognitive interests-biochemistry, emotional health, spirituality, and holistic medicine. The author perfectly connected [...]

5/6/2009: The Heart-Brain Connection

By | May 6th, 2009|Newsletter Postings|

"Since emotional processes can work faster than the mind, it takes a power stronger than the mind to bend perception, override emotional circuitry, and provide us with intuitive feeling instead. It takes the power of the heart." —Doc Childre, Founder, Institute of HeartMath The heart’s nervous system contains over 40,000 neurons. It communicates information to [...]

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