Video: Why Incorporating “Sage” Oil is Wise for Brain and Memory Support

By | June 21st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the fifth video in my series to support mental health from an integrative health perspective. This is the second video that focuses on both experimental and clinically validated essential oils. Click here for a summary of earlier subjects. In my first video that highlights essential oils that shine in human [...]

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Essential Oils for Mental Health, Memory, Cognition, and Brain Support: Appreciating the Wisdom of the “Sages” & A Link to May 2019 Holistic and Integrative Medicine Top Reads

By | June 17th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the fifth article in my series on using natural approaches to support mental health. It continues with the theme of focusing on clinically validated essential oils. Click here for a summary of earlier subjects.   In the previous post, I began my topic of specific essential oils for brain support [...]

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Video: Lavender for Soothing the Emotions and Calming the Brain & Why Citronella is Not Just a “Bug-Be-Gone” Oil

By | June 13th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth video in my series on using natural approaches to support mental health that focuses on essential oils. Click here to get a summary of previous topics. This is the first video in which I will discuss specific essential oils for brain support that have been found to [...]

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Essential Oils for Mental Health and Balancing the Emotional Brain: The Soothing Scent of Lavender Oil & A SPECIAL Tip for Citronella Oil Lovers

By | June 10th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Note: This is the fourth article in my series on natural approaches to mental health that focuses on essential oils. Click here to get a summary. In these next few posts, I will provide examples of essential oils that have been confirmed in human trials as well as studies that outline their biochemical actions [...]

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Video: The Five Factors That Impact How Essential Oils Support Mood and Mental Health

By | June 7th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the third video in my series to support mental health that focuses on essential oils. In the previous posts and videos, I discussed how these plant metabolites and their isolates influence our brains’ biochemistry. I highlighted an article review that described how essential oils and their compounds balance nervous system signaling pathways, [...]

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Five Things You Need to Know About How Essential Oils Support Mood and Mental Health

By | June 5th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

An Introduction to How Essential Oils Affect Brain Biochemistry and Beyond This is the third post in my series based on using natural supplements to support mental health that focuses on essential oils. In the previous articles, I discussed how these plant metabolites and their isolates alter the biochemistry of the mind. My [...]

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Video: How Essential Oils and Their Constituents Modify Neurotransmitters and Brain Biochemistry

By | May 31st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the second video that focuses on how essential oils alter brain signals at the biochemical level. It is within my series on the benefits of using natural modalities to support mental health. Since most medications for psychiatric illnesses act on neurotransmitters, an understanding of how essential oils also affect them will benefit [...]

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Essential Oils for Mental Health: How Plant Metabolites Can Modify Mood by Changing Brain Signals

By | May 27th, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is my second article on how essential oils effect brain biochemistry. It is within my series on the benefits of using natural modalities to support mental health. I am currently focusing on how essential oils impact neurotransmitters since most medications for mental illness act on these brain signals.  In this way, health care [...]

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Essential Oils on the Brain (Chemistry): An Intro to One of the Earliest “Hacks” to Emotional Health

By | May 20th, 2019|Articles, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

A RECAP – Supplementing the Brain for Better Mental Health In this Blog: A Recap on Supplements for Psychiatric Support Essential Oils’ Effects on Brain Signaling A Special Note on Mental Health Please note: if you read nothing else in this blog, please skip to the ending on mental illness. If you’ve been following [...]

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