April Just Got a Little Less Stale… the Fresh Smelling Scent of Essential Oils to Start the Spring with Less Sniffles

By | April 17th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

                  Time to take a little breather from my soap-box series on hormonal balance with essential oils. It hit me in the lungs when I realized that the timely topic of the spring sneezing season should be addressed before this month’s essential oils’ promotions vaporize into thin [...]

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A Review of the “Estrogenic” Essential Oils: Fennel Oil Part I

By | April 10th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

The Science to Set the Saga Straight…Hormonal Effects and Essential Oils & Link to March 2018 Top Holistic and Integrative Health Reads             Listen to Part II of my review of clary sage oil in about 7 minutes below.   Listen to this blog in about 8 minutes [...]

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Straight from the Science and Into Common Sense: Reviewing and Understanding Hormones and Essential Oils

By | April 6th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

Weekend Oily Tip: Summarizing What We Learned So Far on Hormonal Health and Essential Oils Listen to this blog in about 9 minutes below.   For the past few weeks, I’ve been on a bit of a mission to set the record straight regarding the misinformation and media hype that essential oils were [...]

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The Science to Set the Saga Straight…Hormonal Effects and Essential Oils

By | April 3rd, 2018|Essential Oils, Latest Articles, latest news, Naturopathic|

A Review of the “Estrogenic” Essential Oils: Clary Sage Oil Part I           Listen to Part I in less than 7 minutes below.   Listen to Part II in about 10 minutes below.   Many are confused about which essential oils to avoid or use for hormonal [...]

A Brief Review of the Oily Mind-Body Connection and How to Diffuse Essential Oils for Hormonal and Relationship Harmony

By | March 30th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

    The Innate Wisdom and Safety of Essential Oils for Emotional and Hormonal Balance This week, I focused on debunking the media-hype that falsely claimed that lavender and tea tree essential oils were “endocrine disruptors.” In my two-part series, I provided several reasons why this “scientific conclusion” was not accurate. First, the researchers extrapolated [...]

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The Continuation of the Lavender-Tea Tree-Hormone Controversy: In Defense of Essential Oils Synergy and Nature’s Wisdom

By | March 27th, 2018|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine|

For the Love of Science... Can We Stop the Chit-Chat on Lavender, Tea Tree, and Man Boobs?!   Listen to "A Brief Review of the Latest Study Regarding Tea Tree and Lavender Oils’ 'Endocrine Disruption'” in 5 minutes below.   Listen to this blog in less than 12-minutes below:   Recently, [...]

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The Smell of Hope for More (Bundles of) Joy This Spring: Supporting New Beginnings with Emotional Essential Oils

By | March 23rd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Reproductive Health, Infertility, and Emotional Impacts   Last week, I discussed reproductive health and its effect on relationships from the male perspective. I highlighted the factors that impacted male libido, fertility, and hormonal balance and how to support them using essential oils and lifestyle medicine. Unfortunately, infertility affects 10-12 percent of couples. Essential oils can [...]

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How Positive Belief, a Little Hope, and Essential Oils Can Bolster Health Outcomes & Link to February 2018 Top Holistic and Integrative Health Reads

By | March 20th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Top Reads of the Month|

              If it Were Not for Hope, the Heart Would Break. -Thomas Fuller   American Heart Month spurred my desire to dig deeper into what it means to have a more comprehensive and integrated approach to cardiovascular and holistic health. Although nutrition and lifestyle factors are very important for [...]

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How Relationship Connections Can Be Enhanced with a Healthy Home Using Essential Oils: Combining Spring Cleaning with Spring Fever

By | March 16th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Be sure to check out all the resources at the end of the blog! This week’s oily tip is focused on what was learned earlier this week on relationships, libido, hormones, and fertility from a man’s perspective. Human connection has a variety of interacting factors. It is important [...]

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