Rose Geranium Essential Oil for Mood, Stress, and Hormonal Balance

By | July 24th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Saratoga Blog at Living Well|

(Rose) Geranium Oil, What’s It’s Role in Hormonal Health: Havoc, or Hype? Part II Listen to me read this blog in entirety in 6-minutes below. Make sure you scroll to the end for a special announcement too!   In Part I, I provided an overview of rose geranium essential oil. Click here to [...]

The Final Verdict on the Estrogenic Action of Sage Oil in the Essential Oil-Hormonal Saga

By | July 17th, 2018|Essential Oils, Holistic, Latest Articles, Saratoga Blog at Living Well|

Listen to this blog in 4 minutes below:   Last week, we returned to the topic of hormonal health and harmony with essential oils. I provided an overview of the essential oils that I previously discussed and had acquitted for accusations of danger and negative hormonal effects. These oils included: (1) Clary sage [...]

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The Return of the Essential Oils- Hormonal Balance Saga

By | July 13th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Saratoga Blog at Living Well|

Weekend Oily Tip: The Wisdom of Sage and Gentleness of Geranium Oils If you recall, a while ago I started a discussion on hormonal harmony with essential oils. It got interrupted a few times. First, it was due to the seasonally appropriate concept of phototoxicity. I felt this pause was necessary. This was in order [...]

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Could You Get Burned by Sippin’ On Sun-Sensitive Essential Oils While Enjoying the Summertime Rays?: Part II

By | July 3rd, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Saratoga Blog at Living Well|

  Listen to Part I in less than 5-minutes below.   Listen to this post in less than 7.5 minutes below.   A few weeks ago, I began my series on the phototoxic potential of certain essential oils. This is due to a repeat of the unfortunate events stemming from my [...]

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More Kudos for Kunzea: What the Science Says About this Amazing Essential Oil

By | June 26th, 2018|Articles, Essential Oils, Latest Articles, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Listen to this post in about 4-minutes below.   I have been providing you with resources and information on new essential oils resources. This is to empower you with education for their safe use and to take advantage of these new aromatic tools for living a healthy, non-toxic lifestyle. Last week, I started [...]

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Get to Know What’s Kool About Kunzea Essential Oil

By | June 22nd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Saratoga Blog at Living Well|

(Click Play for the 13-Minute Video) Welcoming the Miraculous Blend in a Single Essential Oil, Kunzea This week, I took a break from the topics on hormonal health and my review on phototoxicity and ingestion to share some of my own research on an amazing essential oil I just learned about! Plus, I just couldn’t contain my [...]

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Synergism, The Third Import Factor to “Dig Deep” Into When Choosing an Essential Oil

By | May 29th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Saratoga Blog at Living Well|

    Essential Oils Synergy and Medications: Part I Listen to this blog in about 7 minutes below.   Listen to Part II in about 5 minutes below.   Last week, I started my discussion on the final of the three factors to consider when choosing an essential oil for mood [...]

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Digging Deeper into the Three Most Import Factors to Consider When Choosing an Essential Oil: Factor One

By | May 15th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Saratoga Blog at Living Well|

  Listen to this blog in about 9 minutes below.   Last week, I took a break from my essential oils’ hormonal series and took a walk down mental health and mood imbalance lane with you. In the oily tip for the weekend, rather than just summarizing the research in this area, I [...]

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Why We Are Missing the Mark Trying to Medicate Depression Away & Link to April 2018 Top Holistic and Integrative Health Reads

By | May 8th, 2018|Essential Oils, Latest Articles, Saratoga Blog at Living Well, Top Reads of the Month|

   Listen to this blog in less than 5 minutes below.   Listen to “Essential Oils for Mood Support” in about 8 minutes below.   We are going to take a brief pause from my article series vindicating the good name of essential oils for hormonal harmony. This week, I will [...]

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