Redefining “Health” in American Heart Month- A Holistic, Broader, Integrative Approach

By | February 20th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

                Listen to Part I: Blood Type, Genetics, and Heart Risk- Balancing Our Genes with Our Epigenetics in less than 6 minutes below:   Listen to this blog in about 7 minutes below:   In honor of American Heart Month, the focus of my [...]

Valentine’s Day Weekend Oily Tip: Using Essential Oils for Healthy Hearts, Hormonal Balance, and Human Connections During “The Month of Love” and Beyond

By | February 15th, 2018|Essential Oils, Latest Articles|

Celebrating American Heart Month with February’s Oily Promotions for Balanced Hormones   Video playback problems? Listen to the audio version below.    Please see "More Essential Oils Information" below for specifics on the oils I suggest in the video.  To order and join my essential oils team, please click here. I'd [...]

Could Isolation or Toxic Relationships Be Harming Your Heart and Health? & January 2018 Top Holistic and Integrative Health Reads

By | February 13th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings, Top Reads of the Month|

            The Healing Power of Connection and the Dangers of Loneliness Part II: Toxicity, Ambivalence, Loneliness- The Deadly Trio for the Heart It’s time to put down the fork attached to the gluten-free, organic, nutrient-dense, guilt-free bite, hang up the obsessive biohacks (for a minute), and chew on how your [...]

Using Essential Oils for Balancing the Heart-Brain: Combining HeartMath Institute’s Inner-Ease™ and Appreciation™ Tools for Stress Relief and Heart and Whole-body Resiliency

By | February 9th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic|

                  Listen to the blog background in less than 5 minutes below:   Listen to the actual exercise with the HeartMath® Techniques and Essential Oils Combination in 10 minutes below:   In honor of American Heart Month, this week’s blog series focused on [...]

The Heart’s Mysteries Explored and Why It May Be More Than a Pump: Integrative Medicine for Heart Health- Epigenetics, Essential Oils, and Beyond

By | February 5th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings|

Part II: Human Heart, Cosmic Heart. Say What!? The Heart is NOT a Pump!?               Listen to Part I: The Psychophysiology and Neurocardiology of the Heart: The Research of HeartMath Institute in 7 minutes below.   Listen to this blog in 8 minutes below.   [...]

Epigenetic Modulation Using Emotions, Mind-Body Medicine, and Essential Oils

By | February 1st, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Releasing Negative Emotions with Essential Oils                   Listen to this blog in 4 minutes below.   Epigenetic Influencers: Lifestyle, Essential Oils, and Mind-Body Practices For the past few weeks, we’ve explored how we can positively influence our epigenetics in a variety of ways. We’ve discovered [...]

Using Lifestyle, Nutrition, Integrative Medicine, Mind-Body Practices, and Essential Oils to Create Optimal Health through Epigenetics: Part II

By | January 30th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

                Listen to Part I in less than 4 minutes below.'   Listen to Part II in 7 minutes below.   Epigenetics and Integrative Medicine               In Part I, I reviewed how the study of epigenetics is changing [...]

Weekend Oily Tips- Influencing Your Epigenetic Imprint with Essential Oils: Alternate, Modulate, and Levitate… with Lemongrass!

By | January 26th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Listen to this blog in less than 5 minutes below. *Please review safety and applications in my database  and by your essential oils company before using essential oils.   Welcome to my first weekend oily tip! Now, you can find quick take-home, take-aways from my weekly [...]

Essential Oils for Immune & Cellular Modulation- The Epigenetics of Essential Oils: Part II

By | January 23rd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine|

                  Listen to this blog in less than 10 minutes below.   Listen to my blog on Healing, Health, & Wellness on "The Multi-Factorial Epigenetic Effects of Essential Oils for Supporting Immunity, Cellular Vitality, and Aging" in less than 6 minutes below.   [...]

Load More Posts